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  <url>
    <loc>https://www.edgyveggiebytes.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-04</lastmod>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cranberry-almond-crumb-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1700659873295-LLK4FPDMIEMC6RZED5D3/Cranberry+Almond+Crumb+Cake.jpg</image:loc>
      <image:title>Blog - Cranberry Almond Crumb Cake</image:title>
      <image:caption>It’s cranberry season!!! I love how versatile cranberries are and how many different things you can make with them, from sweet to savory to spicy. I enjoy having different types of cranberry dishes for Thanksgiving, so I bought four bags from the grocery this week: 1 for Pineapple Cranberry Sauce, 1 for Cranberry Apple Chutney, 1 for Sparkling Candied Cranberries, and 1 for this Cranberry Almond Crumb Cake. The last time I made this cake, it was a hit- people couldn’t help but take seconds and thirds! The sweet and gingery crispy topping works so well with the almond cake and tart pops of whole cranberry. I really hope you enjoy making (and eating) this as much as we did! Happy Autumn!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/breakfast-banana-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1687951427407-X8ZWQNI97ZL1FOKCRPAN/Eggless+Banana+Cake.jpg</image:loc>
      <image:title>Blog - Breakfast Banana Cake (with vegan option)</image:title>
      <image:caption>This cake is inspired by a banana-walnut-spiced honey oatmeal I used to make years ago. I use oat flour and almond flour in this recipe, which provides a breakfasty nutty taste while still maintaining an incredibly tender and moist crumb. Just like oatmeal, this is a forgiving recipe that you can customize with your favorite add-ins!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/maple-yerba-mate-iced-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1684460352097-R6N324V5KVA17QHG4E8C/Maple+Mate+Tea.jpg</image:loc>
      <image:title>Blog - Maple Yerba Mate Iced Tea</image:title>
      <image:caption>Who wants to turn the stove on in the summer heat- not me! This is my twist on sun tea that uses Yerba Mate instead of black tea. I used maple syrup as the sweetener since it pairs really with the roasted, smoky flavors from the Yerba Mate tea to make a complex, refreshing iced tea that I love sipping on throughout the day!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/homemade-chili-powder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1683027212866-NU5ELIREVLQJCGW19RW0/Chili+Powder.jpg</image:loc>
      <image:title>Blog - Homemade Chili Powder</image:title>
      <image:caption>I was making a batch of my Spring Chive Butter last week because the chives are blooming again, and realized I haven’t posted in over a year… but I was definitely cooking! One of the newest additions to my spice blends is this Homemade Chili Powder. I originally developed it for a 5-bean chili, but I’ve also been sprinkling it on top of squash and potatoes before roasting, mixing it into yogurt with a pinch or salt, and adding it to scrambled eggs. The flavor profile is warm, complex, spiced (but not spicy!), and with hints of Guajarati flavors that I love!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spring-chive-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1652309103901-J0O4V6YPD4SXLZZBFQY3/Chive+Butter+2.jpg</image:loc>
      <image:title>Blog - Spring Chive Butter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1652309105865-TNT6QTPKH0JVUWE30458/Chive+Butter+1.jpg</image:loc>
      <image:title>Blog - Spring Chive Butter</image:title>
      <image:caption>This butter captures Spring for me- fresh, delicate, floral, herby… I walked out in our garden and saw these gorgeous purple chive flowers in full bloom. The flowers are so fleeting, but making this butter let’s me enjoy them as long as possible. The pops of pastel purple in the butter make me so happy, but if you don’t have access to fresh chive flowers, you can substitute more green chives and it will still be amazing. The butter adds such a lovely dimension to so many dishes like eggs, toast, soup, risotto, etc.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/green-carrot-top-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1649881095605-HHSWNGRXIL4ETHOXMYC0/Carrot+Top+Sauce.jpg</image:loc>
      <image:title>Blog - Green Carrot Top Sauce</image:title>
      <image:caption>If you are ever lucky enough to get carrots with their green tops still attached, don’t throw them away! This tangy, spicy, herby sauce is an amazing way to use the greens, and it complements the sweetness from the carrots so well. Finding ways to use all of the produce and minimize food waste always makes me extra happy. I served the salsa on top of my Tahini, Thyme, and Cumin Roasted Carrots. The ugly produce box we get came with a beautiful bunch of tender rainbow carrots, so I roasted them whole without even peeling them. Happily, I had some extra Carrot Top Sauce, so I used it as a topping for a roasted parsnip soup and it was delicious!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-chocolate-orange-soda-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1647468825568-FFXO8H87CTIK082SC8RL/Vegan+Orange+Chocolate+Soda+Bread+2.jpg</image:loc>
      <image:title>Blog - Vegan Chocolate Orange Soda Bread</image:title>
      <image:caption>Happy St. Patrick’s Day! In the spirit of celebrating, I made vegan soda bread... for chocolate lovers! The subtle coconut flavor in the background, plus the classic combination of chocolate, orange, and almond makes each bite exciting and slightly different. I made a small bread since I really enjoy this fresh, but feel free to double the recipe if you want a bigger bread.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1647468825568-J9QYF5B4G4ERBY9XE805/Vegan+Orange+Chocolate+Soda+Bread+1.jpg</image:loc>
      <image:title>Blog - Vegan Chocolate Orange Soda Bread - Make it stand out</image:title>
      <image:caption>Step 6. Form a 5-inch ball and cut a deep cross in the bread before baking.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pie-flavored-overnight-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1647276134949-U8M33FAPTNY0IJWVJCV3/Pie+Overnight+Oats.jpg</image:loc>
      <image:title>Blog - Pie-flavored Overnight Oats</image:title>
      <image:caption>Happy “Pi” Day!!! Instead of making traditional pie this year, I decided to go a healthier route and make pie flavored overnight oats. This way, Pi Day can last all week! The base overnight oats mix is the same in all of these, but the fruit and nut combos are inspired by some of my favorite fruit pies. The recipe below is for individual servings since I like being able to stack the containers in the fridge and pull them out as a convenient breakfast / snack. Feel free to multiply the recipe and make a big batch or make multiple single servings. I usually only make enough for the next 4-5 days.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/amethyst-multigrain-mix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1646100266641-NEICIV4WZB9X6786NCRN/Mixed+Grain+Mix+Cooked.jpg</image:loc>
      <image:title>Blog - Amethyst multigrain mix</image:title>
      <image:caption>This multigrain mix is both stunning and delicious! The varying textures, flavors, and colors keep every bite exciting. It took a while experimenting with different grains and proportions, but I love the combination below and it’s become a staple in our pantry. The hearty, nutty flavor is really versatile so I use the cooked grains in all kids of dishes like grain bowls, stir fry, stews, fried “rice,” or even just plain with a little sesame oil and chopped scallions on top. I make a big batch of the dry mixed grains so that I don’t have to pull out 9 containers every time I want to make it. However, the recipe scales really well up and down depending on how much you want to keep on hand.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1646100266965-EP826I2SL0Q8VBQ540NQ/Mixed+Grain+Mix.jpg</image:loc>
      <image:title>Blog - Amethyst multigrain mix - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/buffalo-cauliflower-salad-with-ranch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1645745741903-U922ZF8NMLRBT1VP2FPY/Buffalo+Cauliflower+Salad.jpg</image:loc>
      <image:title>Blog - Buffalo Cauliflower Salad with Ranch</image:title>
      <image:caption>This is a long overdue recipe that ties together the tangy, spicy Buffalo cauliflower and creamy ranch dressing recipes that I posted last year. I keep the salad part of it minimal so that the cauliflower is the star, but feel free to add other salad items like carrots and cucumbers.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cranberry-apple-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1637722174956-NCHOJZ2I5N9KNH7CIDRQ/Cranberry+Apple+Chutney.jpg</image:loc>
      <image:title>Blog - Cranberry Apple Chutney</image:title>
      <image:caption>This cranberry apple chutney is my twist on a Thanksgiving condiment. I like having a savory option in addition to my usual Pineapple Cranberry Sauce. The warming spices work so well with the tart cranberries and sweet apples to balance out the flavors. I’m planning to serve this with crackers and cream cheese, but it would also taste great on sandwiches, on top of grilled tofu, and as an accompaniment on a cheese board. Feel free to share other ideas for how you use it!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ranch-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1637595741976-OOOXSXFY8PN74Y5OU093/Ranch.jpg</image:loc>
      <image:title>Blog - Ranch Dressing (with Vegan Option)</image:title>
      <image:caption>I make this Ranch dressing to drizzle on top of my Buffalo Cauliflower. The mild, creamy dressing goes really well with the acidic spiciness of the buffalo sauce. It also tastes great as a salad dressing or drizzled on top of roasted veggies. The recipe below has the herbs and proportions that I use year-round since I don’t always have fresh herbs. However, I definitely recommend making this with fresh herbs if you have access to them. If using fresh herbs, triple the amount of each one.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/buffalo-cauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1635471843810-569UEWNDEPQ9NH4M7S84/Buffalo+Cauliflower.jpg</image:loc>
      <image:title>Blog - Buffalo Cauliflower</image:title>
      <image:caption>This is the first step in making of one of my current favorite salads- Buffalo Cauliflower Salad with Ranch. I decided to post this recipe on it’s own because I always end up eating so much of the buffalo cauliflower before it ever makes it into the salad. Spicy, sour, creamy, tender, and crunchy- it hits all the notes of a super addictive snack! As a bonus, they also reheat well, so I usually make enough for multiple snacks and meals (see note below). Pictured: baked (left), fried (middle), both tossed in buffalo sauce (right)</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/parsley-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1621539078036-RILAQ11XFGYR76JDSJJR/Parsley+Pesto.jpg</image:loc>
      <image:title>Blog - Parsley Pesto</image:title>
      <image:caption>Have you ever bought parsley for a recipe, used a few leaves, and wondered what to do with the rest of the bunch? This happened to me last week- and I decided to make this parsley pesto. It’s a perfect compliment to veggies, pasta dishes, salads and sandwiches! Aside from being really versatile, the lovely green color feels so appropriate for Spring. Feel free to scale the recipe up or down as needed based on how much parsley you have- it is very forgiving even if your measurements are not precise.</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/blackened-brussel-sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1617311699809-E2UZEGR7FO7OEDAQ2VFR/Blackened+Brussel+Sprouts.jpg</image:loc>
      <image:title>Blog - Blackened Brussel Sprouts</image:title>
      <image:caption>Three ingredients and minimal preparation means these stovetop blackened Brussel sprouts have taken over as our weeknight side dish of choice. With so little to hide behind, this technique for cooking the Brussel sprouts brings out amazing flavors and textures- salty, cripsy, deeply caramelized on one side, while being tender, juicy, and perfectly steamed on the other side. This is the ideal dish to make while you’re preparing the rest of dinner since you don’t need to stir, turn, or do anything once you have them in the pan. Enjoy!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/miso-chocolate-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1616161327616-ROD7WYR6O2QYTJDN1BC5/Miso+Choc+Chip+Cookies.jpg</image:loc>
      <image:title>Blog - Miso Chocolate Chip Cookies</image:title>
      <image:caption>I’m a HUGE fan of Waffles + Mochi on Netflix. It so incredibly well done, thoughtful, informative, and just plain fun to watch. I find myself laughing out loud at the puppets, and that’s me watching without kids around! These cookies are inspired by the Salt episode where Waffles + Mochi’s trip to Japan results in them smearing miso on a chocolate chip cookie and then gagged, having not yet discovered the meaning of “salt to taste.” I cracked up watching it, and then spent the rest of the episode dreaming about how delicious a miso chocolate chip cookie would actually be! The miso flavor is not overwhelming in these cookies, but combining the miso with sesame seeds and salt gives the cookies a really nice balance of sweet and savory. I hope you enjoy- if not the cookies, then at least Waffles + Mochi (check it out!)</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/peanut-butter-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1615727645386-HFUKJ3U3VUK8M7UOAFB5/Peanut+Butter+Pie.jpg</image:loc>
      <image:title>Blog - Peanut Butter Pie</image:title>
      <image:caption>Happy Pi Day! I love celebrating pi day- first because I think math is awesome (how can any cook not!?) and second because I love pie! This is a super creamy and airy, slightly sweet and slightly salty filling that really highlights the peanut butter flavor. If you are on a low carb or gluten-free diet, I’ve also made this in a Hazelnut Coconut Pie Crust and it is delicious. I’ll also admit to just putting it in serving cups, and eating it crust-less with a whole layer of chocolate sauce on top!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-with-roasted-fennel-and-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1614818749387-VXOH51QR3Y7QJSJ1MXMU/Fennel+Onion+Quinoa.jpg</image:loc>
      <image:title>Blog - Quinoa with Roasted Fennel and Onions</image:title>
      <image:caption>Last week’s ugly produce box came with a bunch of small onions and a gigantic fennel. With the chilly weather we are having, I was craving something nutty, toasty, and caramelly. I decided to make a quinoa dish with them instead this week. I wanted to keep the lovely roasted flavors as the highlight, so I complimented this dish with a light lemon dressing just to brighten it up a bit. I didn’t have any arugula or baby spinach, but I imagine it would taste great in this dish. I’d add it to Step 6- right when the quinoa is done- using the residual heat to wilt the greens. Please comment if you try this, or have other variations you want to share!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/salted-dark-chocolate-almonds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1614126579614-BGUK8FUA1KUJ2A5YZK0B/Dark+Choc+Almonds2.jpg</image:loc>
      <image:title>Blog - Salted Dark Chocolate Almonds</image:title>
      <image:caption>Step 4: Chocolate covered almonds (before refrigerating)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1614126578997-N9ULJIBLDC00N2NQE7P9/Dark+Choc+Almonds4.jpg</image:loc>
      <image:title>Blog - Salted Dark Chocolate Almonds</image:title>
      <image:caption>My sister introduced me to the Skinny Dipped almonds- and I polished off a whole bag in two days! Inspired by those, I decided to make my own version at home. I think I actually like these almonds even more than the Skinny Dipped ones- they are slightly saltier with a thinner, silkier chocolate coating. I toast the almonds, but you can make this with raw almonds too if you prefer that flavor. Since there are only a few ingredients, I highly recommend using good quality dark chocolate and salt.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1614126579816-DWKJJ0GKK7L3D9XGC009/Dark+Choc+Almonds1.jpg</image:loc>
      <image:title>Blog - Salted Dark Chocolate Almonds</image:title>
      <image:caption>Step 3: Almonds mixed with the melted chocolate</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1614126579229-LHFR3DQ9JPXUH412IWSW/Dark+Choc+Almonds3.jpg</image:loc>
      <image:title>Blog - Salted Dark Chocolate Almonds</image:title>
      <image:caption>Step 5: Chocolate covered almonds (after refrigerating)</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/black-sesame-paste</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710026516-6VM5KU1UZQXZUJGOTAYZ/Black+Sesame+Paste.jpg</image:loc>
      <image:title>Blog - Black Sesame Paste</image:title>
      <image:caption>I love tahini in pretty much anything, so it’s no surprise that I also love black sesame seeds. As the weather turns cooler, I start to crave comfort foods… like black sesame lattes! I find black sesame seeds especially satisfying, and adding it to warm frothy milk (or non-dairy alternative) feels really cozy. Making a batch of this black sesame paste makes it really easy to add a slightly sweet and savory, toasty, nutty flavor to dishes. Besides the latte, I like adding this to a chia pudding, oatmeal, and rice porridge. Two notes to keep in mind: 1. I suggest NOT cutting this recipe since most blenders have a hard time making a smooth paste from small quantities. 2. If you have a high-power blender like a Vitamix, this would be the recipe to use it. If not, it will still work, but the final paste may end up a little less smooth. Enjoy!</image:caption>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/charred-cauliflower-and-navy-bean-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710026124-NS59XPCIJZ4KLI0LRVOB/Cauliflower+Navy+Bean+Soup.jpg</image:loc>
      <image:title>Blog - Charred Cauliflower and Navy Bean Soup</image:title>
      <image:caption>This cauliflower soup is so velvety and creamy, you would never know that it is vegan! I feel a bit silly posting this recipe considering how simple it is, but I absolutely love how it comes out. We get our weekly product box, and sometimes there is a lot of a particular vegetable. That was the case for cauliflower two weeks ago. Rather than letting the excess cauliflower go bad, I decided to make Charred Cauliflower and just keep it in the fridge until I could think of what to do with it. You could make this soup by sautéing, steaming, or blanching the cauliflower, but I do think that that char adds a depth and savory note to the soup. The Navy beans provide a great texture, and also add some protein so that the it is more filling. I'm looking forward to eating a lot more of this soup as we enter Fall!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/brussels-sprout-apple-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710026926-TI3AW3VV9HRPX8CRGEOJ/Brussel+Sprout+Apple+Salad.jpg</image:loc>
      <image:title>Blog - Brussels Sprout Apple Salad with Maple Vinaigrette</image:title>
      <image:caption>We got some wonderful Brussels Sprouts in our Hungry Harvest product box last week. I've been cooking them in various ways like these Roasted Shredded Brussels Sprouts or these Roasted Brussels Sprouts with Mushrooms. But with the start of fall, I was in an apple and maple mood. So, I developed the salad recipe below using raw, shredded Brussels Sprouts with these fall flavors. One reason I really like this salad is that you can make most of it ahead of time, and it gets even more flavorful the next day as the dressing marinates with the Brussels Sprouts and plumps up the craisins.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-chickpeas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710027311-4AJ7WGBYJTQQQK56PEKQ/Roasted+Chickpeas.jpg</image:loc>
      <image:title>Blog - Roasted Chickpeas</image:title>
      <image:caption>Roasted Chickpeas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pizza-seasoning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710028563-7RZZMY9UU4S6EHJOYKXL/Pizza+Seasoning.jpg</image:loc>
      <image:title>Blog - Pizza Seasoning</image:title>
      <image:caption>Pizza Seasoning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710028520-GC4KWCIUSU1443MJ9HAN/Roasted+Cabbage.jpg</image:loc>
      <image:title>Blog - Roasted Cabbage</image:title>
      <image:caption>Roasted Cabbage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/orange-cardamom-cake-vegan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602711800743-Y72SBHPD83DL1F263BMX/Orange+Cardamom+Cake2.jpg</image:loc>
      <image:title>Blog - Orange Cardamom Cake (Vegan)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602711562654-PR7PNYF0CDW8OU3NUC5O/orange-cardamom-cake.jpg</image:loc>
      <image:title>Blog - Orange Cardamom Cake (Vegan)</image:title>
      <image:caption>Orange Cardamom Cake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-hot-dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710032103-9CBO406IF5WG3VPYDI03/Vegan+Hot+Dog.jpg</image:loc>
      <image:title>Blog - Vegan "Hot Dogs"</image:title>
      <image:caption>After many, many iterations of these, I've finally come up with a recipe for vegan hot dogs that everyone in our house likes the taste and texture of! They look like hot dogs, and even hold up to grilling like hot dogs. The best part is, they don't have all the weird stuff the frozen store-bought ones have. The recipe below results in approximately 16 grams of protein per vegan "hot dog." Aside from the long list of ingredients, these are actually pretty straightforward to make and scale up or down. If you need ideas for substitutions, please leave a comment. For example, you can substitute nutritional yeast or mushroom powder with other “umami” type ingredients like miso, Parmesan, or dried shiitake mushrooms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710031949-OD0MPB18MA22ZH3WUQC5/Vegan+Hot+Dog+Steps.jpg</image:loc>
      <image:title>Blog - Vegan "Hot Dogs"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/dark-chocolate-oatmeal-bars-flapjacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710032752-K6BQOAXJG1KU68RLVESE/Choc+Oat+Bars.jpg</image:loc>
      <image:title>Blog - Dark Chocolate Oatmeal Bars (Flapjacks)</image:title>
      <image:caption>Choc Oat Bars</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-kimchi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710032992-3HQIWOVUG9DDSI4UIWT5/Kimchi.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi</image:title>
      <image:caption>Kimchi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710037429-P87S6RXP4B7YG1T7765E/Kimchi+4.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 4: Soy sauce, coconut aminos, and Korean red pepper mixed into seasoning paste</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710034000-FVU9V2J7QVZ5B0H3M96T/Kimchi+8.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 8: Pressing down the kimchi after 1 day to force the liquid to come to the top (note the bubbles!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710034785-U25HB1MXMILGQVEXFVPA/Kimchi+7.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 7: Packed kimchi in a plastic container</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710035820-XLUQJFJN32KYBHLAVAQ1/Kimchi+6.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 6: After mixing in the rinsed and draining napa cabbage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710034419-KGPH9GAQ5WGCVNM9SJZU/Kimchi+9.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 9: The left side is kimchi on Day 3 before using a spoon to pack it down. The right side is what it looks like after I use a spoon to pack it down (push down so that the liquid covers the kimchi). This is incredibly important to protecting the kimchi growing fungus/mold.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710035870-MYR3O24QVXSAON14JUNI/Kimchi+2.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 2: Napa cabbage after sitting for 1.5 hours in salt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710037187-ZUTUG4SXRRHDZH3ELPUL/Kimchi+5.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 5: Before mixing in the scallions, chives, carrots, and daikon radish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602784670951-33EXD75RXW43AAH8MPG4/Kimchi+1.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 1: Napa cabbage chopped into bite-size pieces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710038083-USYINJDW5WGQKDC8ZG8I/Kimchi+3.jpg</image:loc>
      <image:title>Blog - Vegan Kimchi - Photo 3: Garlic, ginger, onion mixed into the seasoning paste</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/scallion-cilantro-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710038896-CR6P0SJ5RHX7DHQW0GRO/Scallion+Pancake+3.jpg</image:loc>
      <image:title>Blog - Scallion Cilantro Pancakes</image:title>
      <image:caption>Scallion Pancake 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710040483-VNCCEBQWXYWLSK1QAZQP/Scallion+Pancake+1.jpg</image:loc>
      <image:title>Blog - Scallion Cilantro Pancakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710039178-RZEG2HQ681I5VG3C86KE/Scallion+Pancake+2.jpg</image:loc>
      <image:title>Blog - Scallion Cilantro Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cheesy-broccoli-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710040421-JKKH4H0C0KO0VEHYGJDX/Broccoli+Cheese+Soup.jpg</image:loc>
      <image:title>Blog - Cheesy Broccoli Soup</image:title>
      <image:caption>Broccoli Cheese Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mung-bean-rice-khichu-porridge-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710041551-2NO3VLCD7DWS5KGMX80N/Khicchu.jpg</image:loc>
      <image:title>Blog - Mung bean - Rice Khichu (Porridge-style)</image:title>
      <image:caption>Khicchu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chutney-powder-milagai-podi-idly-podi-gunpowder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710042408-U7TE4J0LUXVRYICSFRVL/Malagai+Podi.jpg</image:loc>
      <image:title>Blog - Chutney powder (milagai podi, idly podi, gunpowder)</image:title>
      <image:caption>Malagai Podi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602710042403-3XIZN1OZ6IJAVRXVIO4Y/Malagai+Podi+2.jpg</image:loc>
      <image:title>Blog - Chutney powder (milagai podi, idly podi, gunpowder)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-thanksgiving-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/10-year-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602796766097-QROZYI40QWJT39S7HAM8/Fruit+Tart.JPG</image:loc>
      <image:title>Blog - 10-year anniversary!</image:title>
      <image:caption>Fruit Tart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pickled-red-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768880142-KE7GV2HMOXYXSP6TZWQV/Pickled+Red+Onions.jpg</image:loc>
      <image:title>Blog - Pickled Red Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/khichdi-indian-rice-and-lentil-porridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768880060-D4D23ACP5UR5EGEBJFD3/Khichdi.jpg</image:loc>
      <image:title>Blog - Khichdi (Indian rice and lentil porridge)</image:title>
      <image:caption>After an amazing New York weekend filled with fancy food, junk food, street food, and incredible drinks, all I could think about on the trip home was having khichdi. If you haven't had it before, khichdi is the epitome of Indian comfort food- healthy, tasty, easy to digest, and easy to make. Everyone has their own version of khichdi, and mine has evolved over the years to include a variety of lentils, minimal spices, and a soft porridge consistency. Sometimes I dress it up with more spices and veggies, but usually, when I'm craving comfort food, it's this simple version that comes to mind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/peanut-butter-chocolate-chips-cookies-low-carb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769438577-OF6NODXOZIBBBP876FTG/PB2+Choc+Cookies.jpg</image:loc>
      <image:title>Blog - Peanut Butter Chocolate Chips Cookies (Low Carb)</image:title>
      <image:caption>A low carb diet is not easy... especially when you are craving a treat or comfort food. These are my go-to cookies because they don't taste low carb and they are easy to make. I usually make a double batch, roll the cookie dough balls, and freeze half of them. That way, if the craving hits, I have cookie dough ready to bake! I specified the brands I use since that often has an impact on the nutrition information. The recipe below yields 36 cookies- per cookie, the nutrition facts (according to My Fitness Pal) are: 90 calories, 8 grams fat, 3 grams carbs, 1 gram dietary fiber, 3 grams protein.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/blueberry-muffins-low-carb-high-protein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768880749-CKMYO2ZTKNSZEQWKWEBY/Blueberry+muffins+low+carb.jpg</image:loc>
      <image:title>Blog - Blueberry muffins (low carb, high protein)</image:title>
      <image:caption>Muffins have a standing place in my quick, easy, healthy breakfast options. I tweaked a blueberry muffin recipe I've used for years to cut down on the carbs and increase the protein. You can experiment with other protein powders, but I've found the best results with the Jarrow brand, which has no additives or bulking agents. As an added bonus, these muffins freeze well- just defrost them in the fridge overnight. According to My Fitness Pal, the nutrition per muffin is: 135 calories, 11 grams fat, 9 grams carbs, 1 gram dietary fiber, 7 grams protein.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tooriya-patra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768881575-XPN2CQXLS3LTKLDATIR9/Tooriya+Patra.jpg</image:loc>
      <image:title>Blog - Tooriya Patra</image:title>
      <image:caption>This is a typical Gujarati that I love. Tooriya is already a quick, easy veggie to cook, but the Instant Pot makes it even easier! I cheat by using the frozen patra from Deep foods which has all the temping and spices added. I've tried to make patra myself and it's just not worth it for me. I know this recipe is limited because I rely on prepared frozen food, but it's such a great weekday dinner, I couldn't resist posting it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/passion-fruit-curd-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768881553-CSLHGGPZSS7OO88YITBD/Passion+Fruit+Curd.jpg</image:loc>
      <image:title>Blog - Passion Fruit Curd (eggless)</image:title>
      <image:caption>Passion fruit for me is one of the most nostalgic fruits (along with sitafal). It's so hard to find fresh passion fruit here, so I have to make do with frozen pulp a lot of the time (I use the La Fe brand). A good portion of my family doesn't eat eggs, so this curd is something I've been working on in small batches to get the right consistency and flavor. I really like the hint of coconut and the level of sweetness in the recipe below, but you can play with them if you like. I keep it in a jar and use it when I want to fancy up dessert. =)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/dhudhi-channa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602810883840-3UMOPOHE6BSY6OGFZJQQ/Dhudhi+Channa.jpg</image:loc>
      <image:title>Blog - Dhudhi Channa Shak</image:title>
      <image:caption>This is one of those recipes that I remember from being a child. My favorite part is the dhudhi because I love the soft, but firm, consistency. Since I like dhudhi better than channa dal, this recipe reflects it in the proportions. I also like it slightly sour, which is why I add tomatoes and kokum. You can omit these if you don't want the sour taste.I'm re-posting this with Instant Pot directions. The biggest benefit is that you don't have to soak the channa dal, so you can make it without planning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/anjir-badam-fig-and-almond-katli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768883253-JWI6OGK9FT03AMK3TOE8/Badam+Anjir+Katli.jpg</image:loc>
      <image:title>Blog - Anjir Badam (Fig and Almond) Katli</image:title>
      <image:caption>This is my version of a popular Indian dessert. The original has whole almonds that you soak and grind. I don't always plan ahead, so I decided to start with almond flour. Also, I like contrasting textures and flavors, so I added figs and saffron. It's a fairly straightforward recipe- the only caution I have is that if you don't cook it long enough, it will not solidify when it sets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-cauliflower-with-harissa-tahini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602553891005-AF4GG20H52K790VPA725/Cauliflower+with+Harissa+Tahini.jpg</image:loc>
      <image:title>Blog - Roasted Cauliflower with Harissa Tahini</image:title>
      <image:caption>Cauliflower with Harissa Tahini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/harissa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602553890504-YU01WHZMHHBQILMNHBL3/Harissa.jpg</image:loc>
      <image:title>Blog - Harissa</image:title>
      <image:caption>harissa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/charred-cauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602553890894-Z1UD6EQ1QEXTTBI6LKIH/Charred+Cauliflower.jpg</image:loc>
      <image:title>Blog - Charred Cauliflower</image:title>
      <image:caption>charredcauliflower</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/creamy-zucchini-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602768884309-9WQ1NG59ATHBC6JUYS2Q/Zucchini+Soup.jpg</image:loc>
      <image:title>Blog - Creamy Zucchini Soup</image:title>
      <image:caption>This simple soup was made with some wonderful zucchini that came in my Hungry Harvest box last week. In the past, I've made (and loved!) these Baked Savory Zucchini Cakes. But, it's chilly outside, which means I'm in the mood for soup. I spent the day thinking how to turn the savory zucchini cakes into a soup, and I realized it was the combination of creaminess and Old Bay that I found satisfying. The recipe below has just a few ingredients that highlights zucchini with a hint of Old Bay and light creaminess. Enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cream-cheese-pesto-mummy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769438524-GXO2YGN4CE8XQGK2BPQQ/Pesto+Mummy.jpg</image:loc>
      <image:title>Blog - Cream Cheese Pesto Mummy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pulled-jackfruit-sliders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769439462-GRSBMLU9VPJHYEBTWSKV/Jackfruit+Sliders.jpg</image:loc>
      <image:title>Blog - Pulled Jackfruit Sliders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/barbecue-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602617618023-1QIUTFMTOZ0GSFFBDF0Q/EVB+Logo.jpg</image:loc>
      <image:title>Blog - Barbecue Sauce</image:title>
      <image:caption>It seems like everyone has their own recipe for barbecue sauce, so I couldn't help but develop my own. I tailored it to be less sweet, and more smokey / spicy. I love this sauce as a marinade for roasting veggies and grilled tofu, but the real reason I developed this was to make Pulled Jackfruit Sliders. Don't be intimidated by the list of ingredients- its a very easy recipe and I think its worth the energy of making it at home just to have control over the flavors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spinach-mushroom-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769440531-OS0AQQUS5LQZ3733BM2U/Spinach+Mushroom+Taco.jpg</image:loc>
      <image:title>Blog - Spinach Mushroom Tacos</image:title>
      <image:caption>Spinach and mushrooms is one of those combinations that tastes good in almost anything. My Hungry Harvest box contained reclaimed mushroom bits (stems, slices, broken pieces), which I'm so happy about- why waste good vegetables!? After chopping them up and cooking them, you'd never know they weren't perfect-looking mushrooms. =) I was on a taco spree, so I made these into tacos last week. But, if you are an enchilada person, this filling also makes awesome enchiladas!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-acorn-squash-kale-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769441051-QTXH291PXV0Q97Z08S7J/Acorn+Squash+Kale+Tacos.jpg</image:loc>
      <image:title>Blog - Roasted Acorn Squash - Kale Tacos</image:title>
      <image:caption>These tacos were also the result of a huge bunch of kale that came in my Hungry Harvest box. I usually just saute kale with spices (Kale with Ancho Pepper), but I was trying to do something a little different this time. So, I built on the sauteed kale recipe by adding acorn squash (sweet and creamy) and pumpkin seeds (spicy and crunchy), and then putting all of it in a taco. I really like how it came out! I had some extra filling left over, so I ate it plain and it was so good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-acorn-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769441476-FSAX5H5XXRKZFRIV96FQ/Roasted+Acorn+Squash.jpg</image:loc>
      <image:title>Blog - Roasted Acorn Squash</image:title>
      <image:caption>Roasting acorn squash is a simple, basic preparation that really brings out the flavors in the squash. As a bonus, acorn squash isn't nearly as hard to cut as butternut squash or pumpkin. Once you roast it, you can stuff it (Stuffed Acorn Squash), use it other dishes like salads, soups (Acorn Squash Soup), and pasta, or just eat it plain. I used mine to make Roasted Acorn Squash - Kale tacos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/blackened-broccoli-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769443967-33YJ00WBVJOICG6ZRRK9/Blackened+Broccoli+Taco.jpg.png</image:loc>
      <image:title>Blog - Blackened Broccoli Tacos</image:title>
      <image:caption>My Hungry Harvest box last week came with all kinds of goodies- including 4 heads of broccoli! So, I decided to have taco week for the first time with a variety of different fillings. The Blackened Broccoli was definitely the favorite! It's amazing how much flavor you can pack into a few small bites- savory and char from the broccoli, tangy and creamy from the avocado spread, complemented with the freshness of the cojita cheese... enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/blackened-broccoli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769442469-NZS3FOQPPDB1UQPEAYIV/Blackened+Broccoli.jpg</image:loc>
      <image:title>Blog - Blackened Broccoli</image:title>
      <image:caption>I made these in preparation for Blackened Broccoli Tacos, but it's such an easy process that I think I will make it much more and toss it in salads and wraps. Blackening the broccoli totally changes the taste of the broccoli into a savory, flavorful snack- it's incredibly satisfying. I'm guilty of snacking on a whole handful while prepping the rest of the taco fillings.... next time I'll make a double batch!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/savory-low-carb-crepe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769444201-23D43MV02KCR4AFAAALJ/Low+Carb+Crepe.jpg</image:loc>
      <image:title>Blog - Savory Low Carb Crepe</image:title>
      <image:caption>Sometimes, on a low-carb diet, I really crave carbs for brunch... and I haven't had the most success with making low-carb breads that don't have a weird texture (but I'm working on it!). However, this recipe was perfect for brunch this weekend. This savory crepe makes a great vehicle for fillings. Pictured are plain crepes with a little butter on top. Sometimes, I spread a little creamed spinach or mint chutney inside for variety. For lunch today, I used the same batter below, and sprinkled a little cheese on top after it was done cooking, but before folding it up. It's a versatile recipe, so you can tweak the seasonings to suit your taste.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/miso-spread-for-roasted-veggies-and-tofu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769444920-6Q4EDTGAE2HK11CIGHV4/Miso+Spread.jpg</image:loc>
      <image:title>Blog - Miso Spread for Roasted Veggies and Tofu</image:title>
      <image:caption>There's something about the combination of miso and sesame that is incredibly satisfying. A few weeks ago, I made a big batch of this miso spread and was using it on top of all kinds of things. My favorites were tofu, eggplant, and mushrooms (pictured is tofu slabs and baby eggplant halves). The spread stays good in the fridge for weeks, and only adds a few minutes to the cooking time, making it a great way to add variety to meals. It's not the most attractive spread, but the flavor it packs is amazing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-green-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769444937-KBZTC769O2Z1XNER2JI6/Spicy+Green+Beans.jpg</image:loc>
      <image:title>Blog - Spicy Green Beans</image:title>
      <image:caption>I got green beans in my Hungry Harvest box this week. Last time I got them, I made Coconut Green Beans. But it was flurrying outside this weekend, and I was in the mood for something spicy to warm me up. The recipe below took me less than 10 minutes to make, and was really satisfying as a side dish for my miso-glazed tofu (post coming soon!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/garlicy-nopales-cactus-pads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769445831-ZB7SC8DHKVE5M7ZT84E3/Garlic+Nopales.jpg</image:loc>
      <image:title>Blog - Garlicy Nopales (Cactus Pads)</image:title>
      <image:caption>This is a simple recipe that packs in a LOT of flavor and texture. You can use it to stuff tacos or event just as a side dish, hot or cold. I've also chopped up leftovers and mixed it with tomatoes and onions to make a salsa.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/eggplant-caponata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769447626-YFLMZLO0BAWUUK4AZ2Y2/Caponata.jpg</image:loc>
      <image:title>Blog - Eggplant Caponata</image:title>
      <image:caption>This is a multi-purpose, make-ahead staple that's perfect year-round since it can be served hot or cold! I make large batches of caponata because it can be used so many different ways. I've tried numerous recipes over the years, and the one below contains elements from the different recipes that make it my favorite. Pictured are wanton shells filled with chilled caponata and topped with herbed goat cheese. Other ideas for cold/room temperature dishes: spread on top of crostini (sprinkle crumbled feta on top), as a sandwich spread, in a wrap, and as a dip. Ideas for hot dishes: use it as a chunky pasta sauce (topped with Parmesan of course!), place a spoonful on top of small squares of puff pastry and then bake, serve hot over quinoa/couscous. In fall, when tomatoes are not very good, I replace them with butternut squash and it's amazing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/radish-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769447832-MKNV74NLNTFOYJQTOSQL/Radish+Soup.jpg</image:loc>
      <image:title>Blog - Radish Soup</image:title>
      <image:caption>My friend gave me a pound of radishes to play with- a whole pound! One of my favorite ways to eat radishes is sliced with butter and salt. But, in this cold weather, I really crave something hot. This soup is my take on sliced radishes with butter and salt for winter days. In the picture above, I topped the soup with everything bagel seasoning, radish matchsticks, and scallion greens.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/italian-seasoning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769893585-2XW4BCB8O3G07NYAV9AG/Italian+Seasoning.jpg</image:loc>
      <image:title>Blog - Italian Seasoning</image:title>
      <image:caption>Over the years I've tried many, many, many Italian seasonings and each one was different. After I finished the last one in my pantry, I decided that if all these companies could make up their own Italian Seasoning blend, why shouldn't I?! Most of the blends included basil, oregano, thyme, and rosemary. Some blends also included parsley, cilantro, marjoram, sage, garlic, and black pepper. Different spices and different quantities of the spices led to totally different flavor profiles. I played around with the spices and settled on the blend below. I intentionally left out the garlic and black pepper because I like to add fresh garlic and season with salt and pepper to taste. I also opted for parsley instead of cilantro since I associate cilantro with Indian and Mexican food and parsley with Italian and French.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/winter-dark-chocolate-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769893526-TSS8GJCKV8F581S2LILW/2017+Winter+Choc+Box.jpg</image:loc>
      <image:title>Blog - Winter Dark Chocolate Collection</image:title>
      <image:caption>Happy Winter! There's something so indulgent and satisfying about chocolate. So, instead of cookie boxes, I decided to make chocolate boxes this year for friends and family. Pictured above (from left to right): Marzipan Stuffed Figs (no link for this one yet), Peanut Butter Buckeyes, Bourbon Truffle Squares, Candy Cane Truffles, and Butterscotch Pretzel Crunch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-spaghetti-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769894197-H0HFKGPI3LAI90SB6YDE/Spaghetti+squash+2.jpg</image:loc>
      <image:title>Blog - Roasted Spaghetti Squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769894799-NIC2TSDJ96FEGK57HANK/Spaghetti+squash+1.jpg</image:loc>
      <image:title>Blog - Roasted Spaghetti Squash</image:title>
      <image:caption>Spaghetti squash has become a fall / winter staple for me, especially when I'm craving noodles. You can treat the roasted spaghetti squash like you would noodles- toss it in sauce, bake it into a casserole, stir fry it with veggies, top it with butter and Parmesan, etc. I even used it to make a Pad Thai style dish! The roasted squash also stays well in the fridge once you "spaghetti" it, so it's convenient if you want a quick dinner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/butterscotch-pretzel-crunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769894946-35IJ8GQPDBT76S88FLJB/Butterscotch+Caramel+Crunch+2.jpg</image:loc>
      <image:title>Blog - Butterscotch Pretzel Crunch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769895573-RQE5NDLKF98305PPED1U/Butterscotch+Caramel+Crunch+1.jpg</image:loc>
      <image:title>Blog - Butterscotch Pretzel Crunch</image:title>
      <image:caption>Sweet, salty, nutty, crunchy, chewy... a constellation of different flavors and textures packed into one tiny bite makes these treats incredibly addictive! The savory pecan and pretzel provides a nice balance for the sweet chocolate and butterscotch. Honestly, the hardest part is finding the mini pretzels and chocolate covered butterscotch (see picture below for what I use). If you can't find the chocolate covered butterscotch, you can use chocolate covered caramels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/candy-cane-oreo-truffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769895654-RSVJ7WLRTRPCLJ1OPMWO/Candy+Cane+Truffle.jpg</image:loc>
      <image:title>Blog - Candy Cane Oreo Truffles</image:title>
      <image:caption>I made 100 of these minty, chocolaty truffles last year for a holiday party, and they disappeared in minutes! They aren't true truffles since the inside is more like a moist cake than a silky ganache, making it have an unexpected texture inside. For the relatively few ingredients and simplicity, they make a great festive treat! If you are running short on time, roll it in cocoa powder instead of giving it a dark chocolate coating. However, if you do a dark chocolate coating, you can decorate them! Some decoration ideas are: crushed candy cane, edible glitter, a pinch of the cookie crumbs, chocolate drizzle, mint leaves, etc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/dark-chocolate-sea-salt-pots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769896339-2SXON0ZKDVO2HWGPF4II/Chocolate+Pot.jpg</image:loc>
      <image:title>Blog - Dark Chocolate Sea Salt Pots</image:title>
      <image:caption>I LOVE this dessert- it is so rich and velvety and indulgent. These chocolate pots are a staple because they only require 5 ingredients, which I usually have at home. As an added bonus, it's easy to adapt the chocolate pots to suit the season or occasion (see variations below the recipe). The most important thing is to make sure you use really good chocolate. Since the recipe is so few ingredients, the chocolate really stands out. The recipe I have below is for two servings (making more is dangerous for me!), but just scale up the recipe if you need more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cherry-ice-cream-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769896903-WR62WGZS24CAV7KC6BPD/Cherry+Ice+Cream.jpg</image:loc>
      <image:title>Blog - Cherry Ice Cream (eggless)</image:title>
      <image:caption>It's surprisingly hard to find cherry ice cream without eggs, colors, stabilizers, and artificial flavors in the grocery store. I like the recipe below because you still get a pretty pink color, but you aren't adding any artificial things to the ice cream. If you are lucky enough to get cherries in a light syrup, you can use that to replace the cherry juice and sugar (I use Trader Joe's Morello cherries in light syrup).Variation: In Step 5, when you add the cherries, also add toasted almond slivers and grated dark chocolate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sparkling-candied-cranberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769897055-WR0EAAH02VM3RD66CD96/Sparkling+Cranberries.jpg</image:loc>
      <image:title>Blog - Sparkling Candied Cranberries</image:title>
      <image:caption>These cranberries are sweet, tart, crunchy, and unbelievably addictive- a perfect autumn snack! In addition to just snacking on them, I think they pair really well with cheese boards. They are also a fun alternative to cranberry sauce for a Thanksgiving spread. You have to plan a bit in advance since the cranberries sit in simple syrup overnight, but the actual cooking time is short. I've tried this a few times and settled on using two different sugars to roll the cranberries in. I think it gives it an extra sparkle and crunch. The trick is finding the right sugar for Step 4- the crystals need to be a little bigger than granulated sugar, but smaller than raw or turbinado sugar (I use Trader Joe's organic sugar). If you can't find the sugar with slightly larger crystals, then using granulated sugar for Steps 4 and 5 works fine. If you are looking for more of a candy-coated feel, then use confectioner's sugar for Steps 4 and 5. I've used confectioner's sugar in the past and they taste good, but you lose some of the effect of red showing through.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/garlicy-roasted-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769897772-E70ZCRTRBHMHTYBAQSFU/Garlic+Roasted+Mushrooms.jpg</image:loc>
      <image:title>Blog - Garlicy Roasted Mushrooms</image:title>
      <image:caption>One of the few things from Costco that I don't need help going through is their 1.5 lb box of cremini mushrooms. Roasting the mushrooms seems to concentrate the flavors and make them extra satisfying. I like this recipe because its easy and uses ingredients I usually have in the house. A pound and a half of mushrooms sounds like a lot, but they seem to disappear quickly! There are so many ways to use these garlicy roasted mushrooms (e.g., as a side dish, with mashed potatoes, chopped up in wraps or a pasta dish, tossed in omelets, plain, etc.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pineapple-ginger-thyme-shrub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769898348-LTZ7X3RQT6A50A6GCMPT/Pineapple+Ginger+Shrub.jpg</image:loc>
      <image:title>Blog - Pineapple-Ginger-Thyme Shrub</image:title>
      <image:caption>This is my year for playing with shrubs (fruity vinegar concentrate that can be mixed with water / sparkling water / alcohol to make a super refreshing drink). I love this shrub since it uses something you normally throw away- pineapple core! You can also use the pineapple chunks if you don't have the core. There is a difference if you use pineapple chunks vs pineapple core- the chunks yield a more pronounced pineapple flavors, whereas the core yields a more pronounced ginger flavor with a hint of pineapple. I like the sweet, spicy, herby combo either way, which tastes even more fun when you dilute it with sparkling water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/coconut-green-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769898463-4U9VQGDKWUXLZFQ4CIHU/Coconut+Green+Beans.jpg</image:loc>
      <image:title>Blog - Coconut Green Beans</image:title>
      <image:caption>My Hungry Harvest box this week had fresh green beans that looked so good that I didn't want to overcook them. This recipe is one of my favorite ways to make green beans since its relatively quick and so satisfying. A perfect weeknight dish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/garlic-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769899296-AM4UXI48LUMNI50YUXZ5/Garlic+Sauce.jpg</image:loc>
      <image:title>Blog - Garlic Spread</image:title>
      <image:caption>Velvety and versatile. I'm totally addicted to this spread- it's so simple and adds an interesting dimension to dishes when you use it. Although the ingredients look basic, the end result it truly greater than the sum of the parts, with no one flavor standing out. Trader Joe's sells a similar spread, but they use canola oil, so I wanted to make a healthier version. I used avocado oil since I've been trying to incorporate more of it in my diet, but you could use any neutral tasting oil. Note: This spread does not heat well since it is mostly oil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/strawberry-pepper-shrub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769899364-WKK78SBD8SMXILJFBWSX/Strawberry+Shrub.jpg</image:loc>
      <image:title>Blog - Strawberry-Pepper Shrub</image:title>
      <image:caption>If you haven't had a shrub before, it's basically a fruity vinegar concentrate that can be mixed with water / sparkling water / alcohol to make a super refreshing drink. I have also used this strawberry shrub to make a light vinaigrette dressing for a strawberry-baby spinach-candied pecan salad. I'm sure there is a proper way of making it, but I like the method below because it is easy. You can let it sit longer or shorter in the fridge prior to straining depending on how strong you want the flavors to be. I wait until the strawberries look washed out and have lost some of their color.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/baked-sriracha-lime-tofu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769900032-A12MOPOGAMQQWNJNS29V/Sriracha+Baked+Tofu.jpg</image:loc>
      <image:title>Blog - Baked Sriracha Lime Tofu</image:title>
      <image:caption>I tried Trader Joe's Baked Sriracha Tofu a few weeks ago and loved it! It's so versatile and totally changes the flavor of salads, sandwiches, stir fry, etc. Some days, I just end up snacking on it straight. However, I found myself adding a little more spice and sesame oil to the dishes I used it in... so why not make my own version at home?! The recipe below has become a staple in my fridge since it's so easy to prepare in a big batch and use throughout the week. As an aside, I use the marinade left over from this recipe to make a stir fry sauce by dissolving 1/2 tsp of cornstarch in it and then cooking it on medium heat until it thickens and doesn't have the whitish color from uncooked cornstarch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chocolate-hazelnut-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769900691-9TLAD4I2V6K7UH8A02UN/Choc+Hazelnut+Butter.jpg</image:loc>
      <image:title>Blog - Chocolate Hazelnut Spread</image:title>
      <image:caption>As a kid, Nutella used to be one of my favorite spreads- on toast, on crackers, on cookies, in a spoon... But I'm far more conscious about ingredients and nutrition now, and the fact that Nutella is so loaded with sugar and palm oil somehow makes it less appetizing. On my quest to find a healthier chocolate hazelnut spread to satisfy my Nutella craving, the options seem to fall short. "Sugar-free" appears synonymous with "sugar substitute added" (and I don't like the aftertastes). Raw and organic options were gritty instead of creamy. Some options had too many extraneous ingredients... Eventually, I figured I should just try making it at home to suit my preferences. Four ingredients and 3 batches later... I settled on a recipe that I love!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tiger-nut-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769901277-UB4H0LBCRKSWFQ1EZTN8/Tiger+Nuts.jpg</image:loc>
      <image:title>Blog - Tiger nut milk</image:title>
      <image:caption>Tiger nuts, tiger nut milk, and tiger nut flour- YUM! Years ago, when I was visiting Spain, I tried these tiny little snacks called tiger nuts. They were sweet and nutty, and so addictive! Many of the places I visited also sold tiger nut milk, which tasted like dessert. I was so surprised when I learned that they are actually root vegetables, and not nuts! Anyhow, I saw some in the store and had to pick them up. I started munching on them the minute I checked out at the cashier. In addition to just snacking on them, I made tiger nut milk (soooo good when chilled). Since I couldn't bear to waste any of the tiger nuts, I turned the fibrous pulp into "flour" and now have a new flour to play with in the kitchen. I'll post recipes using the flour as I work on them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/marinated-hearts-of-palm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769901557-9SX7QTVFFLHWTWP23DGB/Hearts+of+Palm.jpg</image:loc>
      <image:title>Blog - Marinated Hearts of Palm</image:title>
      <image:caption>I know you can buy marinated hearts of palm in a jar, ready to eat, but I just don't like the flavor as much as marinating them myself at home (sans preservatives!). The recipe below takes about 5 minutes, and is totally worth the effort. I make the marinade so that I can use it as a salad dressing. A quick lunch idea is to chop up romaine, add a handful of nuts or pumpkin seeds and these marinated hearts of palm (without draining them).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/keto-pumpkin-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769902331-LBU5BJIESK3LIVQZZDMM/Keto+Pumpkin+Cheesecake.jpg</image:loc>
      <image:title>Blog - Keto Pumpkin Cheesecake</image:title>
      <image:caption>This has been my breakfast for the last week- and I've loved every bite! It's perfect for the season, and all the spices and flavors totally make up for not adding sugar. I really dislike the idea of using synthetic sugar substitutes, and I don't enjoy the aftertaste of the ones I tried. That's why I am always trying to come up with sweet recipes that don't require sugar at all. The flavors and textures in this cheesecake, combined with the natural sweetness from the pumpkin and dairy, make this satisfying enough that I don't miss the sugar. If want to add sugar, I'd go with a little maple syrup or brown sugar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-hummus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306486507-Y1URDSTMEMUGL8W62GXZ/Pumpkin+Hummus.jpg</image:loc>
      <image:title>Blog - Pumpkin "Hummus"</image:title>
      <image:caption>pumpkin-hummus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chocolate-avocado-mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306486812-9W4F7SCYF7TXN3M8GQQM/Avocado+Chocolate+Mousse.jpg</image:loc>
      <image:title>Blog - Chocolate Avocado "Mousse"</image:title>
      <image:caption>avocado-chocolate-mousse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/hazelnut-coconut-pie-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306487940-CK54B7B1CAD9LMKFJT1M/Nut+Coconut+Crust.jpg</image:loc>
      <image:title>Blog - Hazelnut Coconut Pie Crust</image:title>
      <image:caption>nut-coconut-crust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/nut-crackers-vegan-gluten-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306488104-8Q2N6HYV1Q27RYDP9SVD/Nut+Crackers.jpg</image:loc>
      <image:title>Blog - Gluten-Free Nut crackers</image:title>
      <image:caption>nut-crackers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/zucchini-noodles-in-light-cream-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306488873-QRJPH3SJB4P3GSIDMJ6F/Zucchini+Noodles+in+Light+Cream+Sauce.jpg</image:loc>
      <image:title>Blog - Zucchini Noodles in Light Cream Sauce</image:title>
      <image:caption>zucchini-noodles-in-light-cream-sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/coconut-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306489622-HX3OM152SCO4ZO3N2MTR/Coconut+Butter.jpg</image:loc>
      <image:title>Blog - Coconut Butter</image:title>
      <image:caption>coconut-butter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/grilled-peach-gazpacho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306489817-6LQYMUL02OCWD7QVHV81/Peach+Gazpacho.jpg</image:loc>
      <image:title>Blog - Grilled Peach Gazpacho</image:title>
      <image:caption>Peach Gazpacho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-tofu-stuffed-cabbage-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306490548-BC4UA7T9RR8Y5Y73TNF2/Stuffed+Cabbage+Rolls.jpg</image:loc>
      <image:title>Blog - Quinoa and Tofu Stuffed Cabbage Rolls</image:title>
      <image:caption>Stuffed Cabbage Rolls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/karela-in-coconut-tamarind-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306490674-AAPYAK5M56CQBTIBWY1A/Karela.jpg</image:loc>
      <image:title>Blog - Karela (bitter Melon) in Coconut-Tamarind Gravy</image:title>
      <image:caption>Karela</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/coconut-tamarind-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Coconut-Tamarind Gravy</image:title>
      <image:caption>This recipe is one of my staples.  I love the tartness of the tamarind, the creaminess of the cashews, and the tropical feel of the coconut.  I'm posting this as it's own recipe because it really is worth making a double batch and keeping it on hand for a quick meal.  You can add this gravy to fully cooked veggies and it makes them so much more satisfying!  I like to go on the drier side when i use it in dishes, but you can thin it out with a little water when you add it to veggies to make it more saucy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/fennel-vodka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306491958-FB4WGCL4TOHBAQJDCGPV/Fennel+vodka.jpg</image:loc>
      <image:title>Blog - Fennel Vodka</image:title>
      <image:caption>Fennel vodka</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/grilled-squash-protein-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306493229-HHSGQN6R3BMVKW829PN8/Grilled+squash+and+nutrela.jpg</image:loc>
      <image:title>Blog - Grilled Squash Protein Bowl</image:title>
      <image:caption>Grilled squash and nutrela</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/kiwi-basil-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306492060-9781V1BFAODZJB8SDVHS/Kiwi+Sorbet.jpg</image:loc>
      <image:title>Blog - Kiwi Basil Sorbet</image:title>
      <image:caption>Kiwi Sorbet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/baked-savory-zucchini-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306493174-TIKF3U4W6XVOUGC5QWXX/Savory+Zucchini+Cakes.jpg</image:loc>
      <image:title>Blog - Baked Savory Zucchini Cakes</image:title>
      <image:caption>Savory Zucchini Cakes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pickled-watermelon-radish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306494339-KC4XHZV161ES38IH2MMO/Pickled+Watermelon+Radish.jpg</image:loc>
      <image:title>Blog - Pickled Watermelon Radish</image:title>
      <image:caption>Pickled Watermelon Radish</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tahini-thyme-and-cumin-roasted-carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306494309-TFAFSTRNBSVYP94QRIIV/Tahini+Carrots.jpg</image:loc>
      <image:title>Blog - Tahini, Thyme, and Cumin Roasted Carrots</image:title>
      <image:caption>Tahini Carrots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-moussaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306497726-886TY5OYDMYKZ94SWUEA/Moussaka.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
      <image:caption>Moussaka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306495384-I3N59H1L4EOTLB1Z23PM/Moussaka+1.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306496303-BC53PQSH8HIZVWMZBC7J/Moussaka+3.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306496831-9B4XMAREY4MF674PIK27/Moussaka+4.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306497163-DZWI8LE6BUIDP1BQUT6B/Moussaka+Sauce.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1603306495769-KCE5TH2XGNWS5KVEZX3W/Moussaka+2.jpg</image:loc>
      <image:title>Blog - Vegetarian Moussaka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-red-pepper-tomato-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954795302-HWDG0S6K7P68JGJE05QG/Red+pepper+tomato+soup.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Tomato Soup</image:title>
      <image:caption>Red pepper tomato soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-pumpkin-seeds</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954795709-8KEUPZKAHSC2G3BJLETG/Pumpkin+Seeds.jpg</image:loc>
      <image:title>Blog - Roasted Pumpkin Seeds</image:title>
      <image:caption>Pumpkin Seeds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-pie-spice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954795909-HQXGS1QIB13N5JIMVZSI/Pumpkin+Pie+Spice.jpg</image:loc>
      <image:title>Blog - Pumpkin Pie Spice</image:title>
      <image:caption>Pumpkin Pie Spice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pear-cocoa-nib-salad-with-espresso-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954796327-00FLM8QQYYAHAQ81E69Y/Pear+Cocoa+Nib+Salad.jpg</image:loc>
      <image:title>Blog - Pear Cocoa Nib Salad with Espresso Vinaigrette</image:title>
      <image:caption>Pear Cocoa Nib Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/espresso-vinaigrette</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954796475-2YLTKV48WYDBRHYXWIH8/Espresso+Dressing.jpg</image:loc>
      <image:title>Blog - Espresso Vinaigrette</image:title>
      <image:caption>Espresso Dressing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sriracha-lime-nuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954796980-S3R71VN4ZPEYJMCNNGF6/Sriracha+nuts.jpg</image:loc>
      <image:title>Blog - Sriracha Lime Nuts</image:title>
      <image:caption>Sriracha nuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/hazelnut-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954797070-GCW2APO7RJK4FP0EUWS8/Hazelnut+Milk.jpg</image:loc>
      <image:title>Blog - Hazelnut Milk</image:title>
      <image:caption>Hazelnut Milk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-chia-flax-quinoa-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954798303-DPK8BALKOK2HNKN8A8SO/Chia+Quinoa+Flax+bread.jpg</image:loc>
      <image:title>Blog - Spicy Chia-Flax-Quinoa Bread</image:title>
      <image:caption>Chia Quinoa Flax bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/homemade-olive-oil-butter-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605190667175-7KPJX8UAJWZS8MTVIAMJ/evoo-butter.jpg</image:loc>
      <image:title>Blog - Homemade Olive Oil Butter Spread</image:title>
      <image:caption>EVOO Butter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/grilled-romaine-salad-with-grapefruit-mint-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954798255-XVMGD0KW4F9HK97RSX4U/Grilled+Romaine.jpg</image:loc>
      <image:title>Blog - Grilled Romaine Salad with Grapefruit Mint Dressing</image:title>
      <image:caption>Grilled Romaine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pineapple-coconut-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954798832-0GL0KR95PCJZXP4LMBM3/Pineapple+Coconut+Sorbet.jpg</image:loc>
      <image:title>Blog - Pineapple Coconut Sorbet (dairy-free)</image:title>
      <image:caption>Pineapple Coconut Sorbet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/gazpacho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954798887-J9PYEE40UID2AW59VYHT/Gazpacho.jpg</image:loc>
      <image:title>Blog - Gazpacho</image:title>
      <image:caption>Gazpacho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/banana-nut-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954799537-RXOIHUX9LQI6JLU6KERA/Banana+Muffin.jpg</image:loc>
      <image:title>Blog - Banana Nut Muffins</image:title>
      <image:caption>Banana Muffin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2015/05/25/lemon-cumin-pepper-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954800270-4PLW7OHAYP8RWRGVO4FA/Lemon+Cumin+Pepper+Cookies.jpg</image:loc>
      <image:title>Blog - Lemon Cumin Pepper Cookies</image:title>
      <image:caption>Lemon Cumin Pepper Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mint-cilantro-coconut-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954800466-WJ42X3YAN2BUJ9F83G9W/Mint+Cilantro+Coconut+Chutney.jpg</image:loc>
      <image:title>Blog - Mint Cilantro Coconut Chutney</image:title>
      <image:caption>Mint Cilantro Coconut Chutney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/linzer-cookies-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604954801691-OZKJW0MJIHWBZT97KWNG/Linzer+Cookies.jpg</image:loc>
      <image:title>Blog - Linzer Cookies (eggless)</image:title>
      <image:caption>Linzer Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-tomato-jam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604955551011-VDHPEP8KSV2Q0WH9HVEE/Onion%2BTomato%2BJam.jpg</image:loc>
      <image:title>Blog - Spicy Tomato Jam</image:title>
      <image:caption>Onion Tomato Jam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/caramelized-onion-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604955551011-VDHPEP8KSV2Q0WH9HVEE/Onion%2BTomato%2BJam.jpg</image:loc>
      <image:title>Blog - Caramelized Onion Spread</image:title>
      <image:caption>Onion Tomato Jam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chocolate-mints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202684406-SVLZWTOH5Q8QG435IN3F/Chocolate+Mints.jpg</image:loc>
      <image:title>Blog - Chocolate Mints</image:title>
      <image:caption>Chocolate Mints</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/espresso-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202684493-ZJIF6LSICHVME78CTMWR/Espresso+Cookie.jpg</image:loc>
      <image:title>Blog - Espresso Cookies</image:title>
      <image:caption>Espresso Cookie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ghee-clarified-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202685636-ACTYMD17MCUT08ZWJCT9/Ghee.jpg</image:loc>
      <image:title>Blog - Ghee (Clarified butter)</image:title>
      <image:caption>Ghee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quark-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202957158-TUZMBPZYUS0UOSI9MK4T/Quark+Cheesecake.JPG</image:loc>
      <image:title>Blog - Quark Cheesecake</image:title>
      <image:caption>Quark Cheesecake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202686524-R54YE0B20JQVF5GQ93PS/Quinoa+Risotto.jpg</image:loc>
      <image:title>Blog - Quinoa Risotto with Peas, Arugula, and Asparagus</image:title>
      <image:caption>Quinoa Risotto</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chunky-bread-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202685547-3E5NOVXOVB5535E4P35E/Bread+Salad.jpg</image:loc>
      <image:title>Blog - Chunky Bread Salad</image:title>
      <image:caption>Bread Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-sourdough-croutons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202686669-6FNTP4WO7CGVGM14EI4A/Spicy+Sourdough+Croutons.jpg</image:loc>
      <image:title>Blog - Spicy Sourdough Croutons</image:title>
      <image:caption>Spicy Sourdough Croutons</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/apricot-oatmeal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202687351-D2109PV7MTX3MHSFQN43/Apricot+Oatmeal.jpg</image:loc>
      <image:title>Blog - Apricot Oatmeal</image:title>
      <image:caption>Apricot Oatmeal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/leftover-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - What to do with leftover chili??? (aka... I got carried away and made too much)</image:title>
      <image:caption>This post doesn't have recipes, just ideas.  A little bit of this... a little bit of that... and suddenly I have a vat of spicy, chunky chili!  Far more than I can eat at once.  Luckily, chili freezes well.  The list below is how I used up all my leftovers.... If anyone else has ideas, please share!  As a side note, I think I'm always going to make extra now. =)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/avocado-pistachio-open-face-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202687587-9G51SDFS14JTSLNDOM7H/Avocado+Pistachio+Sandwich.jpg</image:loc>
      <image:title>Blog - Avocado Pistachio Open Face Sandwich</image:title>
      <image:caption>Avocado Pistachio Sandwich</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/gooey-salted-caramel-brownies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202688770-JCL0JNT2PYEUL0022IIN/Salted+Caramel+Brownies.jpg</image:loc>
      <image:title>Blog - Gooey Salted Caramel Brownies</image:title>
      <image:caption>Salted Caramel Brownies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/apple-fennel-manchego-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202689029-W9I9K3V3RJR3CEB805E3/Apple+Fennel+Manchego+Salad.jpg</image:loc>
      <image:title>Blog - Apple Fennel Manchego Salad</image:title>
      <image:caption>Apple Fennel Manchego Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mushroom-ramp-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202691751-7P6W4U2DQ6N4BRZGQFHO/Mushroom+Ramp+Quiche.jpg</image:loc>
      <image:title>Blog - Mixed Mushroom Ramp Quiche</image:title>
      <image:caption>Mushroom Ramp Quiche 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/basil-arugula-spinach-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202690687-6VF3P050TUDHCMTS2RNM/Pesto.jpg</image:loc>
      <image:title>Blog - Basil Arugula Spinach Pesto</image:title>
      <image:caption>Pesto</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/april-foodie-penpals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605203286431-83IZTUIJ13369W9C92DG/April+2014+Foodie+Penpals.jpg</image:loc>
      <image:title>Blog - April Foodie Penpals</image:title>
      <image:caption>043</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/jalapeno-cheese-buttermilk-biscuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202693650-B6Y5WALOT42NG4FA1XV8/Jalapeno+Biscuits.jpg</image:loc>
      <image:title>Blog - Jalapeno Cheese Buttermilk Biscuit</image:title>
      <image:caption>Jalapeno Biscuits</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202692051-87LBHH058SMFHVVQUL0Z/Quinoa+Crust.jpg</image:loc>
      <image:title>Blog - Quinoa Crust</image:title>
      <image:caption>Quinoa Crust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/march-foodie-pen-pals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605203585791-64PXZ1N7D2MAJJPKXTDV/March%2B2014%2BFoodie%2BPenpals.jpg</image:loc>
      <image:title>Blog - March Foodie Pen Pals</image:title>
      <image:caption>IMG_20140331_224410</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/orange-ginger-ricotta-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605202693384-1CLP3Z6XC71WN0GGXG08/Orange+Ginger+Ricotta+Pancakes.jpg</image:loc>
      <image:title>Blog - Orange Ginger Ricotta Pancakes</image:title>
      <image:caption>I've been playing with this recipe for a while, trying to get it to have the right consistency.  I finally settled on the recipe below.  It's a fun twist on pancakes, and very different than the usual berries and chocolate.  I recently bought crystallized ginger bits from Penzeys, and somehow a few made it into the pancake (since I usually eat them like candy!).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/red-wine-chocolate-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605208760292-NUXJE77VYFOV2OPPWFF0/Red+wine+chocolate+cupcakes.jpg</image:loc>
      <image:title>Blog - Red Wine Chocolate Cupcakes</image:title>
      <image:caption>IMG_4007</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/focaccia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356411481-EAIR956JNEYZWAFULGP9/Focaccia.jpg</image:loc>
      <image:title>Blog - Focaccia</image:title>
      <image:caption>Focaccia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/almond-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356411437-PHDFNJ1MD7NA4VW00Z4J/Almond+Milk.jpg</image:loc>
      <image:title>Blog - Almond Milk</image:title>
      <image:caption>Almond Milk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/speckled-cashew-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356412591-W54AXHMPVPNJMYN73TN9/Speckled+Cashew+Cookie.jpg</image:loc>
      <image:title>Blog - Speckled Chocolate Cashew Cookies (eggless)</image:title>
      <image:caption>Speckled Cashew Cookie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/anise-pinwheel-cookies-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356412080-1E8ZFZU0IJ3O0WNCRVZK/Anise+Pinwheel+Cookie.jpg</image:loc>
      <image:title>Blog - Anise pinwheel cookies (eggless)</image:title>
      <image:caption>Anise Pinwheel Cookie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/marbled-oreo-bark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356412022-HVL5CBKQR1MV3NSOQMW0/Oreo+Bark.jpg</image:loc>
      <image:title>Blog - Marbled Oreo Bark</image:title>
      <image:caption>Oreo Bark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/meatless-vegetarian-meatloaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356412883-4SSZ01YE0Z7WFRIL29A5/Meatless+Meatloaf.jpg</image:loc>
      <image:title>Blog - Meatless Vegetarian Meatloaf</image:title>
      <image:caption>Meatless Meatloaf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/garlic-coconut-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356413253-3K7AHO973IJCHT7QQTAP/Garlic+Coconut+Chutney.jpg</image:loc>
      <image:title>Blog - Garlic Coconut Chutney</image:title>
      <image:caption>Garlic Coconut Chutney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-pie-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356413514-XPFD9G84FBEKWAJGNYQN/Pumpkin+Pie+Ice+Cream.jpg</image:loc>
      <image:title>Blog - Pumpkin Pie Ice Cream</image:title>
      <image:caption>Pumpkin Pie Ice Cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spiced-bourbon-applesauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356413854-NK40RJ6DKG0FRMFAT6MR/Applesauce.jpg</image:loc>
      <image:title>Blog - Spiced bourbon applesauce</image:title>
      <image:caption>Applesauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-healthy-eating-plan-menu-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Vegetarian Healthy Eating Plan: Menu 3</image:title>
      <image:caption>In trying to be practical, some of this is from the grocery store (i.e. kefir, sprouted bread, etc.) and some of it I make at home (salads, soups, etc).  Where they are my recipes, clicking on the dish will take you to the recipe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-pumkin-chipotle-soup-with-caramelized-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356415832-MV0OCVGC5CJ40PQ15HTK/Jarrhadale.jpg</image:loc>
      <image:title>Blog - Roasted Pumpkin Chipotle Soup with Caramelized Onions</image:title>
      <image:caption>Jarrhadale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-healthy-eating-plan-days-4-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Vegetarian Healthy Eating Plan: Menu 2</image:title>
      <image:caption>In trying to be practical, some of this is from the grocery store (i.e. kefir, sprouted bread, etc.) and some of it I make at home (salads, soups, etc).  Where they are my recipes, clicking on the dish will take you to the recipe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-marzipan-candies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356414657-6M24QRUZ4JZBO8K8TNDF/Vegan+Marzipan.jpg</image:loc>
      <image:title>Blog - Vegan "Marzipan" Candies</image:title>
      <image:caption>Vegan Marzipan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/basic-brown-rice-pilaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356414898-D22868E40UJ1VZLDJ7AC/Brown+Rice+Pilaf.jpg</image:loc>
      <image:title>Blog - Basic Brown Rice Pilaf</image:title>
      <image:caption>Brown Rice Pilaf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2013/11/15/vegetarian-healthy-eating-plan-days-1-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Vegetarian Healthy Eating Plan: Menu 1</image:title>
      <image:caption>In trying to be practical, some of this is from the grocery store (i.e. kefir, sprouted bread, etc.) and some of it I make at home (salads, soups, etc).  Where they are my recipes, clicking on the dish will take you to the recipe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2013/11/15/vegetarian-healthy-menus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Vegetarian Healthy Eating Plan</image:title>
      <image:caption>Oh the joys of having your kitchen flood...  As I'm sitting home waiting for it to get fixed today, I figured I'd do a different kind of "work."  I spend so much time at my day job and on my hobbies, that I end up neglecting my health...  So my self-imposed work assignment for today is to come up with a plan to be more healthy.  Since the gym at work is having a fitness challenge for the next 8 weeks, I figure why not clean up my eating habits at the same time...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/lavender-lemon-ricotta-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356415644-DLK8QCFQ23RK8FDXE4FD/Lemon+Lavender+Ricotta+Cookies.jpg</image:loc>
      <image:title>Blog - Lavender Lemon Ricotta Cookies</image:title>
      <image:caption>Lemon Lavender Ricotta Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/meyer-lemon-herb-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356415246-OMK1TPZW61LV20L4WZZZ/Meyer+Lemon+Butter.jpg</image:loc>
      <image:title>Blog - Meyer Lemon Herb Butter</image:title>
      <image:caption>Meyer Lemon Butter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-diwali-tea-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356416350-VK5U1NKTPFXHG6EAIMA8/Vegan+Diwali+Teacake.jpg</image:loc>
      <image:title>Blog - Vegan Diwali Tea Cakes (Almond Cardamom Saffron)</image:title>
      <image:caption>Vegan Diwali Teacake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-nutella-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356426137-KV5OSC5JODLB81439PMG/Nutella+Ice+Cream.JPG</image:loc>
      <image:title>Blog - Vegan "Nutella" Ice Cream</image:title>
      <image:caption>Nutella Ice Cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/deviled-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356416972-UNI4AR8GVQ9OAIEMSJ08/Deviled+Eggs.jpg</image:loc>
      <image:title>Blog - Deviled Eggs</image:title>
      <image:caption>Deviled Eggs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cauliflower-mash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356416422-PX9ZMIIK51O64J1D0EKR/Cauliflower+Mash.jpg</image:loc>
      <image:title>Blog - Cauliflower Mash</image:title>
      <image:caption>Cauliflower Mash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-shaak-indian-vegetable-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417067-4RJYI906NY3AUR7PH9O6/Pumpkin+Shaak.jpg</image:loc>
      <image:title>Blog - Pumpkin Shaak (Indian vegetable curry)</image:title>
      <image:caption>Pumpkin Shaak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-mac-and-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356418429-2IQZW6SAQ9YQPYVO68O7/Pumpkin+Mac+and+Cheese.jpg</image:loc>
      <image:title>Blog - Pumpkin Mac and Cheese</image:title>
      <image:caption>Pumpkin Mac and Cheese</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/homemade-pumpkin-pulp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417722-0GBGEPATQSMXSNL5FZ6T/Pumpkin+Pulp+1.jpg</image:loc>
      <image:title>Blog - Homemade Pumpkin Pulp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356418360-BVWJMDP26Z65USPJ6W85/Pumpkin+Pulp+3.jpg</image:loc>
      <image:title>Blog - Homemade Pumpkin Pulp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417749-OXDT9DXWT2AE9POSF3VS/Pumpkin+Pulp+2.jpg</image:loc>
      <image:title>Blog - Homemade Pumpkin Pulp</image:title>
      <image:caption>Pumpkin Pulp 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-red-pepper-coulis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356426781-FV268JONLAM2UG57LIFZ/Roasted+Veggie+Stack.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Coulis</image:title>
      <image:caption>Roasted Veggie Stack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-red-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605362589787-ZH6A2NJ113EE42RR9C24/Roasted+Red+Pepper+2.jpg</image:loc>
      <image:title>Blog - "Roasted" Red Peppers</image:title>
      <image:caption>I realized today that I use roasted red peppers all over my blog, and haven't actually described how to roast them at home.  I put "roasted" in quotes since these are actually broiled (not sure what the difference is).  The first time I roasted the peppers, I was really careful not to burn it.  Turns out, it actually tastes better if you completely blacken it!  You can buy ready-made roasted peppers from the store, but I prefer roasting them at home.  It’s fun and I find that it tastes more flavorful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605362641083-4KRLZFMZMOCXV8NS5Z63/Roasted+Red+Pepper.jpg</image:loc>
      <image:title>Blog - "Roasted" Red Peppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/butter-in-vitamix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356419496-91EXYNVKY6P56PXDXG7C/Butter+7.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 7. Final butter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420897-5PD7K3H5DNQA2VRQZX7D/Butter+2.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 2. Pressing the water out of the butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420738-1E376ZQ3P5AFIXSPWSUR/Butter+3.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 3. Ball of butter in ice water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356419549-HAGJTN5SHPPN5F1AJV1J/Butter+6.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 6. Weight on top of butter to press out water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420101-MG2H84D961ICLK7ZTS2I/Butter+5.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 5. Butter wrapped into a block in cheese cloth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356421340-NDF62QP9LGYYAG70E8LS/Butter+1.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 1. Butter mix right after Vitamix-ing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420738-1E376ZQ3P5AFIXSPWSUR/Butter+3.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Butter (in Vitamix)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420194-K8J6VXYLQ2QN5KCM9Z3V/Butter+4.jpg</image:loc>
      <image:title>Blog - Butter (in Vitamix)</image:title>
      <image:caption>Picture 4. Butter spread on cheese cloth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/strawberry-balsamic-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356421567-YIOSDINGSRDANOL3CBFQ/Strawberry+Balsamic+Sauce.jpg</image:loc>
      <image:title>Blog - Strawberry Balsamic Sauce</image:title>
      <image:caption>Strawberry Balsamic Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/yam-and-kale-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356422736-OW60M6TXGEC1X1X5PNH4/Kale+Yam+Salad.jpg</image:loc>
      <image:title>Blog - Yam and Kale Salad</image:title>
      <image:caption>Kale Yam Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/maple-cinnamon-french-toast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356422736-ZNUMI5CPJJCR9UJG3PNU/French+Toast.jpg</image:loc>
      <image:title>Blog - Maple Cinnamon French Toast</image:title>
      <image:caption>French Toast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2013/03/29/black-sesame-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356423337-WHWE3OSYX2YWWXTQDAJN/Black+Sesame+Ice+Cream.jpg</image:loc>
      <image:title>Blog - Black Sesame Ice Cream</image:title>
      <image:caption>An Asian-influenced ice cream for the adventurous foodie!  I had this for the first time at a gelateria, and loved the flavor.  It's a great blend of nutty, sweet, salty, and creamy- I totally recommend trying it at least once!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/arrabiatta-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356424164-4DCM82T9C6G53NULZYPS/Arrabbiata.jpg</image:loc>
      <image:title>Blog - Arrabbiata Sauce (Spicy Tomato Sauce)</image:title>
      <image:caption>Arrabbiata</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/raspberry-pi-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356424865-MGQ5XTVDBJT6RK6E83X9/Raspberry+Pie.jpg</image:loc>
      <image:title>Blog - Raspberry "Pi" (Pie)</image:title>
      <image:caption>Raspberry Pie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-vegetable-stack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605364794181-F7J3LRVHV0EY8ZKHS03E/roasted-veggie-stack.jpg</image:loc>
      <image:title>Blog - Roasted Vegetable Stack</image:title>
      <image:caption>Roasted Veggie Stack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cauliflower-in-almond-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356427080-JHGFBVH0QSJOO01NK6O4/Cauliflower+Almond+Sauce.jpg</image:loc>
      <image:title>Blog - Cauliflower in Almond Sauce</image:title>
      <image:caption>Cauliflower Almond Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pistachio-lime-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356427956-K29VD83ZAQ4FQI0JJMH5/Pista+Pesto.jpg</image:loc>
      <image:title>Blog - Pistachio Lime Sauce</image:title>
      <image:caption>Pista Pesto</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/strawberry-hazelnut-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356426190-N3GNQUH5I7ZZ0Q5D50OF/Strawberry+Hazelnut+Salad.jpg</image:loc>
      <image:title>Blog - Strawberry Hazelnut Salad</image:title>
      <image:caption>Strawberry Hazelnut Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/strawberry-balsamic-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356426190-N3GNQUH5I7ZZ0Q5D50OF/Strawberry+Hazelnut+Salad.jpg</image:loc>
      <image:title>Blog - Strawberry Balsamic Dressing</image:title>
      <image:caption>This is a great quick dressing that adds a natural sweetness to salad.  I used it on a Strawberry Hazelnut Salad. I strongly suggest using fresh strawberries if they are available.  You may need to vary the amount of salt based on how tart/sweet the strawberries are, but it's worth the unpredictability since fresh strawberries taste so good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/valentines-day-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356427336-47JB5IOA9RYV4SRYVN93/VDay+Dinner+2013.jpg</image:loc>
      <image:title>Blog - Valentine's Day Dinner</image:title>
      <image:caption>VDay Dinner 2013</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sweet-corn-spoon-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420684017-0OGUXJZ3CCE0GB2ITBMC/Corn+Spoon+Bread.jpg</image:loc>
      <image:title>Blog - Sweet Corn Spoon Bread</image:title>
      <image:caption>Corn Spoon Bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-pearl-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420683459-YSN7ZVBSH2CB8O0TS49S/Roasted+Pearl+Onions.jpg</image:loc>
      <image:title>Blog - Roasted Pearl Onions</image:title>
      <image:caption>Roasted Pearl Onions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/creamed-spinach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420683457-0I1IZCI65JMM188O7S1R/Creamed+Spinach.jpg</image:loc>
      <image:title>Blog - Creamed Spinach</image:title>
      <image:caption>I remember the first time I had creamed spinach- it was at a steak house (dinner was a mix of sides...) and I loved it! The texture is a great mix of creamy, but not mushy. The recipe below is my version of creamed spinach. It's fairly easy to make if you use a whisk. I've tried it without a whisk, and it inevitably ends up with lumps. Also, when I make it now, I used 4 tbsp of olive oil and almond milk so it is vegan (and really good!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-christmas-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420684266-LGL5XMPNAT7GXVYOEYUO/Christmas+Dinner+2012.jpg</image:loc>
      <image:title>Blog - Vegetarian Christmas Dinner</image:title>
      <image:caption>Christmas Dinner 2012</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/choc-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420684646-JRZMDRJQR6QY8GDI66F3/Choc+chip+cookies.jpg</image:loc>
      <image:title>Blog - Best Chocolate Chip Cookies Ever!</image:title>
      <image:caption>Best Chocolate Chip Cookies Ever!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/marinated-mozzarella-eyeballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420690736-H8J3NGCQX1106JKYK61A/Mozarella+Eyeballs.jpg</image:loc>
      <image:title>Blog - Marinated Mozzarella Eyeballs</image:title>
      <image:caption>Mozzarella Eyeballs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vomiting-eggplant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420692916-83X48K9VYZ81Z8KX8NEZ/Pumpkin+Throwing+Up+Eggplant.jpg</image:loc>
      <image:title>Blog - Jack-O-Lantern Vomiting Eggplant Dip</image:title>
      <image:caption>Pumpkin Throwing Up Eggplant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/halloween-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602546758293-305M1LGC46GM9GCFB7L7/halloween-party1.jpg</image:loc>
      <image:title>Blog - Halloween Party (Fun Food!)</image:title>
      <image:caption>Halloween Party</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420691929-V3EV16VER5UZW3SOSBN5/Halloween+Party.jpg</image:loc>
      <image:title>Blog - Halloween Party (Fun Food!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/rajma-red-kidney-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420684979-2VR7WTXIJMWAS5YM4FPF/Rajma.jpg</image:loc>
      <image:title>Blog - Rajma (Red Kidney Beans)</image:title>
      <image:caption>Rajma</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/rice-wrap-crackers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420685335-YPWXNM9COY07I2GZKGZB/Rice+Wrap+Crackers.jpg</image:loc>
      <image:title>Blog - Rice Wrap Crackers</image:title>
      <image:caption>Rice Wrap Crackers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/orange-juice-pulp-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420686465-DJ0HRPEBJWREWO9DM1Y3/Orange+Juice+Pulp+Muffins.jpg</image:loc>
      <image:title>Blog - Orange Juice Pulp Muffins</image:title>
      <image:caption>Orange Juice Pulp Muffins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/labneh-yogurt-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420687004-JZBJRVPQT8OTL0L4KGTK/Labneh.jpg</image:loc>
      <image:title>Blog - Labneh (Yogurt cheese)</image:title>
      <image:caption>Labneh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-eggplant-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420685954-041UY27J9WXZ67L0YZ63/Eggplant+Dip.jpg</image:loc>
      <image:title>Blog - Roasted Eggplant Dip</image:title>
      <image:caption>Eggplant Dip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/fluffy-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420687037-JB4OW66J1CPFJ0YUT84M/Pancakes.jpg</image:loc>
      <image:title>Blog - Fluffy Pancakes</image:title>
      <image:caption>Pancakes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-tabouleh-gluten-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420688099-9MCDOS29AMIE9F1X39FX/Quinoa+Tabouleh+chopped.jpg</image:loc>
      <image:title>Blog - Quinoa Tabouleh (Gluten Free)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420687696-V3SQCKY6OBELV6SJPD42/Quinoa+Tabouleh.jpg</image:loc>
      <image:title>Blog - Quinoa Tabouleh (Gluten Free)</image:title>
      <image:caption>Quinoa Tabouleh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-detox-diet-days-8-10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - 10-day Vegan Detox Diet (Days 8-10)</image:title>
      <image:caption>This post is my menu for Days 8-10 of a 10-day vegan detox program led by Linda Petursdottir (http://simplewellbeing.com/).  Please visit her site for more information.  Day 7 was leftover day, so I skipped posting it.  So far, so good for the detox!  I can't believe it's the last few days...  As I'm posting this, I actually think I'm going to continue for another week!  I can definitely see a difference in sleep and energy levels.  Also, even more than physical things, I'm noticing the role certain foods played.  It actually a great exercise in stopping to think about something you usually take for granted- what you put in you as fuel.  As I mentioned in the previous posts, I'm keeping the same menu for 2-3 days at a time, so here are my next 3 days!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/overnight-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420688287-FVJQZR3MPEAJ546NO3D1/Overnight+Oats.jpg</image:loc>
      <image:title>Blog - Pecan Cinnamon Overnight Oats (Uncooked)</image:title>
      <image:caption>Overnight Oats</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/split-pea-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420688740-976UR7MQ339X0VHZV86C/Split+Pea+Soup.jpg</image:loc>
      <image:title>Blog - Split Pea Soup</image:title>
      <image:caption>Split Pea Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-detox-diet-days-4-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - 10-day Vegan Detox Diet (Days 4-6)</image:title>
      <image:caption>This post is my menu for Days 4-6 of a 10-day vegan detox program led by Linda Petursdottir (http://simplewellbeing.com/).  Please visit her site for more information.  I made it through Days 1-3, mostly without casualty!  The main thing I experienced was a headache, which Linda assured me was not unusual.  It got better when I drank water and snacked on nuts to roasted noori in between meals.  As I mentioned in a previous post, I'm keeping the same menu for 2-3 days at a time, so here are my next 3 days!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-black-bean-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420689298-VFKNHIM8MLOGIOEBZW6H/Spicy+Black+Bean+Salad.jpg</image:loc>
      <image:title>Blog - Spicy Black Bean Salad</image:title>
      <image:caption>Spicy Black Bean Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-with-blueberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420689833-IQZFBP3HSOMUBUXU0Z8U/Quinoa+Blueberry+Cereal.jpg</image:loc>
      <image:title>Blog - Quinoa Cereal with Almond Milk and Blueberries</image:title>
      <image:caption>Quinoa Blueberry Cereal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-chocolate-chia-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420690030-ZQLPAEENRRFUI7MQM6QR/Vegan+Choc+Chia+Pudding.jpg</image:loc>
      <image:title>Blog - Vegan Chocolate Chia Pudding</image:title>
      <image:caption>Vegan Choc Chia Pudding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-detox-diet-days-1-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - 10-day Vegan Detox Diet (Days 1-3)</image:title>
      <image:caption>The next few posts will be slightly different from my usual ones.  I'm doing a 10-day vegan detox and thought it would be fun to post the menu and recipes I'm following and how I'm feeling.  The detox program is led by Linda Petursdottir (http://simplewellbeing.com/).  Please visit her site for more information. My initial thought when finding out more about the plan was, oh boy... this is going to be a lot of cooking.  However, that passed, and now I'm just really excited!  The idea of giving your body a "reset" without being hungry is awesome.  I think what resonated with me for this detox is that it's a holistic approach, with one aspect being a change in what you put in your body. In an effort to not feel overwhelmed with cooking, I decided to keep the same menu for 2-3 days so I wouldn't be cooking a lot each day.  I will post these menus over the next 10 days, with links to the recipes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/kale-chips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420693584-P9C2ZKPJMVK81LT1MKBV/Kale+Chips+2.jpg</image:loc>
      <image:title>Blog - Kale Chips</image:title>
      <image:caption>Kale Chips</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/marinated-mozzarella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420690494-E6LZT6J713ZWX6QOUD2H/Marinated+Mozarella+Balls.jpg</image:loc>
      <image:title>Blog - Marinated Mozzarella</image:title>
      <image:caption>Marinated Mozarella Balls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/fruit-crumble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420695171-84A7S2T3Y3I6H3NW5ILS/Fruit+Crumble.jpg</image:loc>
      <image:title>Blog - Mixed Fruit Crumble (Strawberry Blueberry Peach)</image:title>
      <image:caption>Fruit Crumble</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/goat-cheese-mini-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420696336-A6FVOMFD82PUK6ESZCTN/Goat+Cheese+Mini+Peppers.jpg</image:loc>
      <image:title>Blog - Goat Cheese Stuffed Mini Peppers</image:title>
      <image:caption>Goat Cheese Mini Peppers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/grilled-dates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420696226-Y0IIJN01NA6UVBU6ZWUR/Stuffed+Dates.jpg</image:loc>
      <image:title>Blog - Grilled Dates Stuffed with Goat Cheese</image:title>
      <image:caption>Stuffed Dates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/kale-with-ancho-pepper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420697232-D6LX95XWXJQJ4QZWKB2Y/Kale+Ancho.jpg</image:loc>
      <image:title>Blog - Kale with Ancho Pepper</image:title>
      <image:caption>Kale Ancho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/thin-mint-chocolate-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Thin Mint Chocolate Cupcakes</image:title>
      <image:caption>Thin mints are my absolute favorite Girl Scout cookie, so what better dessert than to turn them into cupcakes!?  If you happen to miss Girl Scout cookie season, you can pick up Grasshoppers, and they work fine in the recipe below.  Sorry I forgot to take pictures, but I will next time- and there will definitely be a next time!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/shredded-brussel-sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420697926-F9M91250WWU9ISD4EQSZ/Shredded+Brussell+Sprouts.jpg</image:loc>
      <image:title>Blog - Roasted Shredded Brussel Sprouts</image:title>
      <image:caption>Shredded Brussell Sprouts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/brussel-sprouts-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420697253-CVJ1YSPGR9G98DMW6JO3/Brussell+Sprouts+and+Mushrooms.jpg</image:loc>
      <image:title>Blog - Roasted Brussel Sprouts and Mushrooms</image:title>
      <image:caption>Brussel Sprouts and Mushrooms</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-black-bean-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420698320-H25ZARHSIF37GUY9A8AD/Quinoa+Black+Bean+Burger.jpg</image:loc>
      <image:title>Blog - Quinoa Black Bean Burger</image:title>
      <image:caption>Quinoa Black Bean Burger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-veggie-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420699063-SQMEAGARMXBHDJSWKBF4/Roasted+Veggie+Soup.jpg</image:loc>
      <image:title>Blog - Roasted Veggie Soup</image:title>
      <image:caption>Roasted Veggie Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-vegetable-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605544323424-0GSJTWPC66FYI7O93GG6/vegetable-stew.jpg</image:loc>
      <image:title>Blog - Roasted Vegetable Stew</image:title>
      <image:caption>Vegetable Stew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420698553-ZPDYXKNS2QY6L2S07YLJ/Mixed+Rice+2.jpg</image:loc>
      <image:title>Blog - Roasted Vegetable Stew</image:title>
      <image:caption>Mixed Rices</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/eggplant-parmesan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420699965-N2PIA0INJVTFX241GHZD/Eggplant+Parm+5.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>1/2-inch thick slices of eggplant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420703131-T9LA3LLKUZA8SUXC2K1V/Eggplant+Parm+1.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>Finished eggplant Parmesan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420703769-2PGT4HG0KMRFJD2XUN32/Eggplant+Parm+2.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>Baked breaded eggplant (Step 6)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420703769-2PGT4HG0KMRFJD2XUN32/Eggplant+Parm+2.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>Eggplant Parm 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420702317-ZRCJ4ULFAB6K9F1HF63V/Eggplant+Parm+3.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>Salted eggplant (Step 1)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420702290-W36I3K4WLFMQFRB3ACUI/Eggplant+Parm+4.jpg</image:loc>
      <image:title>Blog - Eggplant Parmesan (baked, not fried!)</image:title>
      <image:caption>Ingredients for breading the eggplant (Step 5)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/balsamic-vinaigrette-drizzle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420707354-EE5GWENLEGFKD724LDSM/Balsamic+Drizzle.jpg</image:loc>
      <image:title>Blog - Balsamic Vinaigrette Drizzle</image:title>
      <image:caption>Balsamic Drizzle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/baked-sweet-potato-fries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420704702-LF0A8HT6TDIM2KPUE8BH/Baked+Sweet+Potato+Fries+w+drizzle.jpg</image:loc>
      <image:title>Blog - Baked Sweet Potato Fries</image:title>
      <image:caption>Baked Sweet Potato Fries with Balsamic Drizzle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420707322-XDJH4WWYO10UT5AH5QZ9/Baked+Sweet+Potato+Fries.jpg</image:loc>
      <image:title>Blog - Baked Sweet Potato Fries</image:title>
      <image:caption>Baked Sweet Potato Fries w drizzle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-okra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420704883-NGESR0H7IWIYUT3GQME7/Roasted+Okra.jpg</image:loc>
      <image:title>Blog - Roasted Okra with Indian Spices</image:title>
      <image:caption>Roasted Okra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pineapple-cranberry-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420706647-USIIF3Y5O0Z1LE85DBC9/Pineapple+Cranberry+Sauce.jpg</image:loc>
      <image:title>Blog - Pineapple Cranberry Sauce</image:title>
      <image:caption>Pineapple Cranberry Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/fruit-nut-oatmeal-protein-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420704265-X5KO5G30Y1ADQPKFFW8F/Protein+Bars.jpg</image:loc>
      <image:title>Blog - Fruit &amp;amp; Nut Oatmeal Protein Bars</image:title>
      <image:caption>Protein Bars</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-purple-rosemary-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420706669-2P5LV5T9ZK57YOEZKS1H/Roasted+Purple+Potatoes.jpg</image:loc>
      <image:title>Blog - Roasted Purple Rosemary Potatoes</image:title>
      <image:caption>Roasted Purple Potatoes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/herbs-de-provence-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605420708039-BELSWJMJSDJ7IIY45JR3/Herbs+de+Provence+Spread.jpg</image:loc>
      <image:title>Blog - Goat cheese with Herbs de Provence Spread</image:title>
      <image:caption>Herbs de Provence Spread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2011-holiday-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792211342-YJ3E1IL01C466Y7ENY05/Rosemary+Shortbread+2.jpg</image:loc>
      <image:title>Blog - 2011 Holiday Cookies</image:title>
      <image:caption>It took me a little longer to get into the holiday mood this year, but I made it! =)  Just finished my holiday cookies and figured it'd be a good idea to post what's what before I drop them off to everyone.  There are some repeats from last year, and some brand new ones- click on the links below for individual recipes.  From 12:00, going clockwise, they are: Coconut Macaroons Lavender Cookies Espresso Brownies Savory Rosemary Shortbread Squares Salted Oatmeal Cookies Lemon Bars Sesame Jam Thumbprints Hazelnut Milk Chocolate Cookies (center)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/maple-pecan-sweet-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612217827496-KFR8536AUS6L723EVTY2/Maple+Sweet+Potatoes.jpg</image:loc>
      <image:title>Blog - Maple Pecan Sweet Potatoes</image:title>
      <image:caption>Maple Sweet Potatoes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetable-pot-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612218081587-M5EF42BPX81Z340I98GX/Veggie+Pot+Pie+2.jpg</image:loc>
      <image:title>Blog - Vegetable Pot Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612218081547-0598YFIHF8M62GPWPBSI/Veggie+Pot+Pie+3.jpg</image:loc>
      <image:title>Blog - Vegetable Pot Pie</image:title>
      <image:caption>Veggie Pot Pie 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612218082142-Q4Q1LKN24YFQR2BA9Q84/Veggie+Pot+Pie+1.jpg</image:loc>
      <image:title>Blog - Vegetable Pot Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-feast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Pumpkin Feast (Vegetarian)</image:title>
      <image:caption>A few weeks ago my sister and her fiance threw a surprise birthday party for me- and the second best part (first best being everyone coming of course!) was that it was pumpkin themed!!!  The really amazing thing was that there was such a wide variety of dishes, appetizers, main dishes, desserts, drinks, etc.- and all vegetarian!  I was completely blown away by the variety- hence calling the post "Pumpkin Feast."   Sadly, in the shock of being surprised, I forgot to take pictures, but take my word for it- every single thing was delicious and I highly highly recommend them.  The menu is below and as I get the links from people, I'll connect them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/black-bean-avocado-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612218674721-JNYI1LW5W45P7A8TIVLR/Black+Bean+Avocado+Salad.jpg</image:loc>
      <image:title>Blog - Black Bean Avocado Salad</image:title>
      <image:caption>Black Bean Avocado Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/dried-fruit-and-cous-cous-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612218956015-P5UEHW9EJAJW4DSUQSLE/Dried+Fruit+Cous+Cous+Salad.jpg</image:loc>
      <image:title>Blog - Dried Fruit and Cous Cous Salad</image:title>
      <image:caption>Dried Fruit Cous Cous Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/egg-less-vegan-egg-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1611888023480-0JSSXK3M5SKHNQ34FFPN/Vegan+Egg+Salad.jpg</image:loc>
      <image:title>Blog - Egg-less (Vegan) Egg Salad</image:title>
      <image:caption>Vegan Egg Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/red-pepper-feta-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612219203828-FTYKORPUFEB8EPZYWX42/Roasted+Red+Pepper+Feta+Dip.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper and Feta Dip</image:title>
      <image:caption>Roasted Red Pepper Feta Dip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2011/08/19/summer-picnic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612219496828-ZC0ZHVHRDFSG7KY5NA1J/Mothers+Day+Picnic.jpg</image:loc>
      <image:title>Blog - Summer Picnic</image:title>
      <image:caption>Mothers Day Picnic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/5-bean-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612216183086-0F8X2EEE26VQS7MVJVPN/5+Bean+Salad+2.jpg</image:loc>
      <image:title>Blog - 5 Bean Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612216284617-DZO1CKILNZTTGAWL9W95/5+Bean+Salad+1.jpg</image:loc>
      <image:title>Blog - 5 Bean Salad</image:title>
      <image:caption>5 Bean Salad 1</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-black-bean-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612220096450-NHRX87MWXSU899BIOQ52/Black+Bean+Oatmeal+Burger.jpg</image:loc>
      <image:title>Blog - Vegan Black Bean Burger</image:title>
      <image:caption>Black Bean Oatmeal Burger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Pumpkin Chili</image:title>
      <image:caption>This is a satisfying, healthy recipe for pumpkin chili.  I had to use canned pumpkin since it is out of season right now.  In fall, if you have the time, I recommend using fresh pumpkin pulp!  I made the chili recipe in bulk and ate if for a few days.  Unlike most food, I always feel like chili tastes better the day after you make it so the spices really set in.  Sadly, I forgot to take a picture, but I will add it to the post next time I make this (which I definitely will!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/edamame-shaak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1612220394445-MI3HUW4E1JT4DPEEAOEX/Edemame+Shaak.jpg</image:loc>
      <image:title>Blog - Edamame Shaak</image:title>
      <image:caption>Edemame Shaak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/asparagus-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846824171-2M7H7IXWJXMJVU87CK1R/Asparagus+Soup.jpg</image:loc>
      <image:title>Blog - Asparagus Soup</image:title>
      <image:caption>Asparagus Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sun-dried-tomato-and-spinach-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846824117-96CDBFK1861INSPZA0ZO/Sun+dried+tomato+spinach+bread.jpg</image:loc>
      <image:title>Blog - Sun Dried Tomato and Spinach Bread</image:title>
      <image:caption>Sun dried tomato spinach bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/acorn-squash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792212704-Q6PMPHG3FLIDY4LDGRDQ/Acorn+Squash+Soup.jpg</image:loc>
      <image:title>Blog - Acorn Squash Soup</image:title>
      <image:caption>Acorn Squash Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/salty-oatmeal-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1611873649722-ESMKT0X5H80AHDO0UNHG/Salty+Oatmeal+Cookies.jpg</image:loc>
      <image:title>Blog - Salted Oatmeal Cookies</image:title>
      <image:caption>Salty Oatmeal Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/curried-eggplant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846825049-H69S7UII7KC0NLK3IQ4N/Curried+Eggplant.jpg</image:loc>
      <image:title>Blog - Curried Eggplant</image:title>
      <image:caption>Curried Eggplant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tindora-corn-shaak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1611888881896-WJTCPLKHQDKZ3J07CTBA/Tindora+Corn+Shaak.jpg</image:loc>
      <image:title>Blog - Tindora Corn Shaak (vegetable)</image:title>
      <image:caption>Tindora Corn Shaak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/okra-bhinda-in-coconut-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846825111-7P4XYIR4BYZQIKVLS8Q1/Okra+in+Coconut+Gravy.jpg</image:loc>
      <image:title>Blog - Okra (Bhinda) in Coconut Gravy</image:title>
      <image:caption>Okra in Coconut Gravy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/garlic-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613848710308-DU1KNP8SBMSB4U0WVJ3Z/Garlic+Cucumber+Salad.jpg</image:loc>
      <image:title>Blog - Garlic Cucumber Salad</image:title>
      <image:caption>Garlic Cucumber Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/polenta-spinach-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1611888255714-VDG0RDRO4OX7DHNRBE7C/Polenta+Mushroom+Spinach.jpg</image:loc>
      <image:title>Blog - Polenta with Mushrooms and Spinach</image:title>
      <image:caption>Polenta Mushroom Spinach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mint-choc-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613848965937-VN2IU1H3RBPUFZBQTG9W/Mint+Choc+Cookies.jpg</image:loc>
      <image:title>Blog - Mint Chocolate Cookies</image:title>
      <image:caption>Mint Choc Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/baked-jalapeno-corn-poppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846830416-X6YZKUVTFXQ2D6V2GXZQ/Jalapeno+Corn+Popper+4.jpg</image:loc>
      <image:title>Blog - Baked Jalapeno Corn Poppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846829434-UJPZSEA5Q7Y2RVXLNLTV/Jalapeno+Corn+Popper+1.jpg.png</image:loc>
      <image:title>Blog - Baked Jalapeno Corn Poppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846832182-H7E7YE1OQLGNZF5CUAIV/Jalapeno+Corn+Popper+3.jpg.png</image:loc>
      <image:title>Blog - Baked Jalapeno Corn Poppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846829631-WOHRZTWDB7D557X43RGN/Jalapeno+Corn+Popper+2.jpg.png</image:loc>
      <image:title>Blog - Baked Jalapeno Corn Poppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846832068-754G8B8OJ70ZKH0PJO0F/Jalapeno+Corn+Popper.jpg</image:loc>
      <image:title>Blog - Baked Jalapeno Corn Poppers</image:title>
      <image:caption>Jalapeno Corn Popper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/bean-sprout-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846832758-3NN30FZ8ADYBGGR0EXQE/Bean+Sprout+Salad.jpg</image:loc>
      <image:title>Blog - Bean Sprout Salad</image:title>
      <image:caption>Bean Sprout Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spinach-cremini-mushroom-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846833599-DJKQJ1H2RM47ZJW08R7D/Spinach+Cremini+Quiche.jpg</image:loc>
      <image:title>Blog - Spinach Cremini Mushroom Quiche</image:title>
      <image:caption>Spinach Cremini Quiche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/quinoa-salad-grapefruit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846834143-N2LROM3FKS6JKUV747PA/Quinoa+Grapefruit+Salad.jpg</image:loc>
      <image:title>Blog - Quinoa Salad with Grapefruit Dressing</image:title>
      <image:caption>Quinoa Grapefruit Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/savory-potato-fennel-pancake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846834181-ANODM5MPGLX8VJKTHODF/Potato+Fennel+Frittata.jpg</image:loc>
      <image:title>Blog - Savory Potato Fennel Pancake</image:title>
      <image:caption>Potato Fennel Frittata</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/bread-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792210728-C4QT8MU3U7HO53QWIJSF/Bread+Pudding.jpg</image:loc>
      <image:title>Blog - Bread Pudding</image:title>
      <image:caption>Bread Pudding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spiced-pecan-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846834835-C5H6KO9VI2PEAN60J1XC/Spiced+Pecan+Cookies.jpg</image:loc>
      <image:title>Blog - Spiced Pecan Cookies</image:title>
      <image:caption>Spiced Pecan Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/white-choc-cherry-nut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846834859-HCNKKHVKL70XYG8YZ54K/White+chocolate+cherry+nut+cookies.jpg</image:loc>
      <image:title>Blog - White Chocolate Cherry Nut Cookies</image:title>
      <image:caption>White chocolate cherry nut cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/almond-jam-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1613846835370-8B9A4HANGR2528SSL6YE/Almond+Jam+Cookies.jpg</image:loc>
      <image:title>Blog - Almond Jam Cookies</image:title>
      <image:caption>Almond Jam Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010holiday-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792209952-SBP1TZDONFFOAGIERB6U/2011+Holiday+Cookies.jpg</image:loc>
      <image:title>Blog - 2010 Holiday Cookies</image:title>
      <image:caption>2011 Holiday Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/rice-krispie-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792209929-0MWFRMU70H1IF22RXF0E/Rice+Krispie+Treats+2.jpg</image:loc>
      <image:title>Blog - Rice Krispie Treats</image:title>
      <image:caption>Rice Krispie Treats 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792211076-2ISCTZJ8IIGIP22AI1V6/Rice+Krispie+Treats.jpg</image:loc>
      <image:title>Blog - Rice Krispie Treats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/rosemary-shortbread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792211342-YJ3E1IL01C466Y7ENY05/Rosemary+Shortbread+2.jpg</image:loc>
      <image:title>Blog - Savory Rosemary Shortbread Squares</image:title>
      <image:caption>Rosemary Shortbread 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pineapple-shak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792212001-HHWRZM8EEO2OK2P0O3VZ/Pineapple+Shaak.jpg</image:loc>
      <image:title>Blog - Pineapple Shak</image:title>
      <image:caption>Pineapple Shaak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/jicama-avocado-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792212733-P0MOAE6Q0GV4B72QRVTX/Jicama+Avocado+Salad.jpg</image:loc>
      <image:title>Blog - Jicama Avocado Salad</image:title>
      <image:caption>Jicama Avocado Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/zucchini-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792213326-2Q93J3AZZWRT9BWJ25SC/Zucchini+Lemon+Basil+Cupcake.jpg</image:loc>
      <image:title>Blog - Zucchini Cupcakes with Lemon Basil Frosting</image:title>
      <image:caption>Zucchini Lemon Basil Cupcake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tindora-pickle-athanu-or-achar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792213402-T9UIH6SGWCYICNR6F9JZ/Tindora+Pickle.jpg</image:loc>
      <image:title>Blog - Tindora Pickle (Athanu&amp;nbsp;or&amp;nbsp;achar)</image:title>
      <image:caption>Tindora Pickle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/herbed-spaghetti-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214068-6YTCO22W50IGCT816BLP/Herbed+Spaghetti+Squash.jpg</image:loc>
      <image:title>Blog - Herbed Spaghetti&amp;nbsp;Squash</image:title>
      <image:caption>Herbed Spaghetti Squash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tofu-peanut-coconut-milk-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214133-6GDOF0ERTAASPNS3PQC1/Tofu+in+Peanut+Coconut+Sauce.jpg</image:loc>
      <image:title>Blog - Tofu in Peanut Coconut Milk&amp;nbsp;Sauce</image:title>
      <image:caption>Tofu in Peanut Coconut Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/stuffed-acorn-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Stuffed Acorn Squash</image:title>
      <image:caption>Squash is in season!!! Be prepared for a lot of squash posts, because I love squash and the farmer's market has really good fresh ones!  Acorn squash takes some time to cook, but you can prepare things individually the day before.  I prepare the squash (Steps 1 and 3) and stuffing (Step 2) the day before and kept it in the fridge.  Then, I just complete Steps 4 and 5 (which is essentially just stuffing the acorn squash halves and baking them), the next day so it only takes about 35 mins.  Unfortunately, I forgot to take pictures of this, but trust me- it's yum!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/butternut-squash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792215674-LKKER6O5RTOHH63I3JGE/Butternut+Squash+Soup.jpg</image:loc>
      <image:title>Blog - Butternut Squash Soup</image:title>
      <image:caption>Butternut Squash Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spiced-okra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792215254-UCWM8FA3MRWNIBKJV3JG/Spiced+Okra+1.jpg</image:loc>
      <image:title>Blog - Spiced&amp;nbsp;Okra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214707-FWL4O5TBJAE9UHFXIP9W/Spiced+Okra+2.jpg</image:loc>
      <image:title>Blog - Spiced&amp;nbsp;Okra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792216920-NVWNM47T9N5WVAI0CT8C/Spiced+Okra+3.jpg</image:loc>
      <image:title>Blog - Spiced&amp;nbsp;Okra</image:title>
      <image:caption>Spiced Okra 3</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/10/10/poblano-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/10/06/quick-veggie-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/09/25/herbed-chayote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/09/13/yogurt-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ohloh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792218785-GXG6POK8672Y1P4I4E2J/Ohloh.jpg</image:loc>
      <image:title>Blog - Ohloh / Baigan Bharta</image:title>
      <image:caption>Ohloh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/spicy-tomatillo-salsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792219051-IVEIHCFQBIQ4J2A96936/Tomatillo+Salsa.jpg</image:loc>
      <image:title>Blog - Spicy Tomatillo Salsa</image:title>
      <image:caption>Tomatillo Salsa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/coconut-jeera-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792219727-C3EEM9NFCWA5PXGTG050/Coconut+Jeera+Rice.JPG</image:loc>
      <image:title>Blog - Coconut Jeera Rice</image:title>
      <image:caption>Coconut Jeera Rice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/07/19/15-minute-penne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/indian-style-macaroni-and-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792220407-OD0LEA2B274LYJPE4JEI/Indian+Mac+and+Cheese.jpg</image:loc>
      <image:title>Blog - Indian Style Macaroni and Cheese</image:title>
      <image:caption>Indian Mac and Cheese</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sweet-and-spicy-cucumbers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792221116-BSELKCRWAQ29FP723IQC/Sweet+and+spicy+cucumbers.jpg</image:loc>
      <image:title>Blog - Sweet and Spicy&amp;nbsp;Cucumbers</image:title>
      <image:caption>Sweet and spicy cucumbers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/25/feeling-green-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/24/sushi-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/19/mango-and-sticky-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/11/fruit-braid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/06/guacamole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/05/04/rice-noodles-in-peanut-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/28/vaghareli-roti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pickled-okra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792226814-3MTNZ3XFRUOOTV029789/Pickled+Okra.jpg</image:loc>
      <image:title>Blog - Pickled Okra</image:title>
      <image:caption>Pickled Okra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tzatziki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792227706-Q2ECGTNRKC5DEG2P3Q38/Tzatziki.jpg</image:loc>
      <image:title>Blog - Tzatziki</image:title>
      <image:caption>Tzatziki</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/15/carrot-fennel-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/13/jicama-grapefruit-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tiramisu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792228614-2CS7PRTAFWJV5OBC6WNJ/Tiramisu.jpg</image:loc>
      <image:title>Blog - Tiramisu</image:title>
      <image:caption>Tiramisu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/10/stuffed-poblano-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/06/infused-olive-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/sour-cream-cookies-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792231870-QQKHEOEZ4F4I9YFJ5M3A/Sour+Cream+Cookies.jpg</image:loc>
      <image:title>Blog - Sour Cream Cookies (eggless)</image:title>
      <image:caption>Sour Cream Cookies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792231465-QSYD1VLER61SSJ777MDX/Sour+Cream+Cookies+2.jpg</image:loc>
      <image:title>Blog - Sour Cream Cookies (eggless)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/04/02/poached-pears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/03/31/lemongrass-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/03/30/kadhi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pickled-jalapenos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792234071-3GE7D0RJ21S2QZHEVXV9/Pickled+Jalapenos+2.jpg</image:loc>
      <image:title>Blog - Pickled Jalapenos</image:title>
      <image:caption>Pickled Jalapenos 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mixed-daal-dosa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251907-ZP6LF05C7VCFIF7TQJRR/Daal+Dosa+4.jpg</image:loc>
      <image:title>Blog - Mixed Daal (Lentils) Dosa</image:title>
      <image:caption>This requires a little bit of planning, but it's worth it.  I make it in large batches and freeze it.  Then when I need it, I just defrost a little at a time (actually, I wouldn't recommend defrosting it in the microwave because it kind of cooks the batter, I just pull it out and let it sit at room temperature until its defrosted).  I eat it with veggies, yogurt, curries, or even plain.  I like the 1:1 ratio of lentils: rice and the fact that you don't need to ferment it like you do for regular dosa!  As a side note, I don't use oil on the grill and it works fine, but you can use oil if you want to.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792249615-9RUHSSTL3R2IQ5KIDG43/Daal+Dosa+1.jpg</image:loc>
      <image:title>Blog - Mixed Daal (Lentils) Dosa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251282-1XTOYBAWO8PWLT4SA7V7/Daal+Dosa+2.jpg</image:loc>
      <image:title>Blog - Mixed Daal (Lentils) Dosa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251227-MZY55WSJSLFTT2R4UBG3/Daal+Dosa+3.jpg</image:loc>
      <image:title>Blog - Mixed Daal (Lentils) Dosa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251935-UWJIIIFVZM86X8O9SEG2/Daal+Dosa+5.jpg</image:loc>
      <image:title>Blog - Mixed Daal (Lentils) Dosa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/preparing-cactus-pads-nopales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1602769445865-C6EWC8GHUXOELA62K22L/Nopales.jpg</image:loc>
      <image:title>Blog - Preparing Cactus Pads (Nopales)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/03/24/sage-dark-chocolate-caramel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/03/23/mushrooms-tofu-coconut-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/2010/03/23/broiled-tofu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/truffle-squares</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792240820-J9WGSA5R6CISKA99J0VO/Truffle+Squares+3.jpg</image:loc>
      <image:title>Blog - Dark Chocolate Truffle Squares</image:title>
      <image:caption>Truffle Squares 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792241673-V8KSGOFNHKGESBXPJUDI/Truffle+Squares+1.jpg</image:loc>
      <image:title>Blog - Dark Chocolate Truffle Squares</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/edamame-wontons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792244753-L433W1YWH2CN7LSJK2AH/Edamame+Wonton+6.jpg</image:loc>
      <image:title>Blog - Edamame Wontons</image:title>
      <image:caption>Edamame Wonton 6</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792242815-EC627HS0W54AQZIN0IIB/Edamame+Wonton+1.jpg</image:loc>
      <image:title>Blog - Edamame Wontons</image:title>
      <image:caption>Edamame Wonton 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792243892-BGQY6ZQG54OETXMGP869/Edamame+Wonton+5.jpg</image:loc>
      <image:title>Blog - Edamame Wontons</image:title>
      <image:caption>Edamame Wonton 4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792242895-JBAHJZ8587S8SB743UJ3/Edamame+Wonton+3.jpg</image:loc>
      <image:title>Blog - Edamame Wontons</image:title>
      <image:caption>Edamame Wonton 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792242266-RFPEOCKDFA8R1AOJVV41/Edamame+Wonton+2.jpg</image:loc>
      <image:title>Blog - Edamame Wontons</image:title>
      <image:caption>Edamame Wonton 2</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mixed-grains-stuffing</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792244844-JBKOU9DDVMKPL5K1S8CV/Mixed+Grain+Stuffing.jpg</image:loc>
      <image:title>Blog - Mixed Grains&amp;nbsp;Stuffing</image:title>
      <image:caption>Mixed Grain Stuffing</image:caption>
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    <loc>https://www.edgyveggiebytes.com/blog/brown-butter-sage-sauce</loc>
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    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792249590-5XQSS81J6AP3OAKVRZUF/Pumpkin+Ravioli+in+Brown+Butter+Sage.jpg</image:loc>
      <image:title>Blog - Brown Butter Sage Sauce</image:title>
      <image:caption>Pumpkin Ravioli in Brown Butter Sage</image:caption>
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    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-ravioli</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792248900-JVZ1OVAFF1K9CBS2GZGH/Pumpkin+Ravioli+1.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792245661-EK9DR226YVS2LIEQTWZM/Pumpkin+Ravioli+7.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792248979-AURWUK23JBOI85H9L8KE/Pumpkin+Ravioli+3.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792246878-DE2PJ6MSA5U23A2DKRXU/Pumpkin+Ravioli+4.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792245642-PY0S54ETG7J3RK6GTB25/Pumpkin+Ravioli+8.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792248256-IDWAP53H92G170NHJKM5/Pumpkin+Ravioli+2.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792249590-5XQSS81J6AP3OAKVRZUF/Pumpkin+Ravioli+in+Brown+Butter+Sage.jpg</image:loc>
      <image:title>Blog - Pumpkin Ravioli</image:title>
      <image:caption>Pumpkin Ravioli 8</image:caption>
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    <loc>https://www.edgyveggiebytes.com/blog/strawberry-layer-cake-eggless</loc>
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    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792252523-23O4JAQL22F77THGXAX4/Strawberry+Cake+1.jpg</image:loc>
      <image:title>Blog - Strawberry Layer Cake (eggless)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792255172-8UKSGOSGMRHXK17K8CRJ/Strawberry+Cake+5.jpg</image:loc>
      <image:title>Blog - Strawberry Layer Cake (eggless)</image:title>
      <image:caption>Strawberry Cake 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792254539-YHE8M5FWSJ1679ODJ5YB/Strawberry+Cake+3.jpg</image:loc>
      <image:title>Blog - Strawberry Layer Cake (eggless)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792252971-L973NWN8ND8IHOMS6GEI/Strawberry+Cake+2.jpg</image:loc>
      <image:title>Blog - Strawberry Layer Cake (eggless)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792254573-4PA916ZRNKRQ20LQAVIO/Strawberry+Cake+4.jpg</image:loc>
      <image:title>Blog - Strawberry Layer Cake (eggless)</image:title>
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    <loc>https://www.edgyveggiebytes.com/blog/mushroom-medley-and-couscous</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792255225-R6KYG9C26TWAKEM72Y2N/Mushroom+Medley+Couscous.jpg</image:loc>
      <image:title>Blog - Mushroom Medley with Couscous</image:title>
      <image:caption>Mushroom Medley Couscous</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/eggplant-in-thai-green-curry</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792256085-BNNBWPK6MZHU9TOZZZEF/Thai+Eggplant+Curry.jpg</image:loc>
      <image:title>Blog - Eggplant in Thai Green Curry</image:title>
      <image:caption>Thai Eggplant Curry</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mint-limeade</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792255936-6FG23PHVXGJ5T8K5WIC5/Limeade+2.jpg</image:loc>
      <image:title>Blog - Mint Limeade</image:title>
      <image:caption>Limeade 2</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/karela-nu-shak</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792257328-HIMY3FC5FQYP2CPT8K8E/Karela+nu+Shak.jpg</image:loc>
      <image:title>Blog - Karela nu shak (Bitter Gourd/Melon Curry)</image:title>
      <image:caption>Karela nu Shak</image:caption>
    </image:image>
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    <loc>https://www.edgyveggiebytes.com/blog/mexican-tofu-cutlets</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792267210-2MKX64O9ERC2XSPSI2EP/Mexican+Tofu+Cutlets.jpg</image:loc>
      <image:title>Blog - Mexican Tofu Cutlets</image:title>
      <image:caption>Mexican Tofu Cutlets</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/italian-herb-bread</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792258259-Z9J7ZHCQEFOLR4GV4DTH/Italian+Bread+Design.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
      <image:caption>Italian Bread Design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792262903-25N68JTO2YQ6HHUXQM98/Italian+Bread+Braid.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
      <image:caption>Braid</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792261152-5EDOZVYBIT61UE94ZKGG/Italian+Bread+Rope.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
      <image:caption>Basic shape: Rope / breadstick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792262451-CZIBHIYTONGYF6ZCG9DE/Italian+Braid+Knot+4.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
      <image:caption>Space knots out to allow for them to rise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792259146-ESX6OM1M4SD64Z993Y9H/Italian+Bread+Braid+and+Knots.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792262295-SIPQRPDMSU29RZQUCGGX/Italian+Bread+Knot+2.jpg</image:loc>
      <image:title>Blog - Italian Herb Bread</image:title>
      <image:caption>Knot</image:caption>
    </image:image>
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    <loc>https://www.edgyveggiebytes.com/blog/soba-noodle-salad</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792261333-IFDLS6U11PQPSHZOB5Y2/Soba+Noodle+Salad+1.jpg</image:loc>
      <image:title>Blog - Soba Noodle Salad</image:title>
      <image:caption>Step 3: Salad ingredients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792257880-8VQM9NQ7F9I55X56R99Q/Soba+Noodle+Salad+3.jpg</image:loc>
      <image:title>Blog - Soba Noodle Salad</image:title>
      <image:caption>Soba Noodle Salad 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792260361-8GE626QW46G02X1GQMSS/Soba+Noodle+Salad+2.jpg</image:loc>
      <image:title>Blog - Soba Noodle Salad</image:title>
      <image:caption>Step 2: Soba noodles tossed with jalapeno lime cilantro dressing</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pasta-e-fagioli-soup</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792259149-O4BF01592WGWAEZPLN3K/Pasta+e+Fagioli.jpg</image:loc>
      <image:title>Blog - Pasta e Fagioli Soup</image:title>
      <image:caption>Pasta e Faigoli</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/jalapeno-lime-cilantro-dressing</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792259720-NSB0Y0H4MAZ8MGD0Q3VJ/Jalapeno+Lime+Cilantro+Dressing.jpg</image:loc>
      <image:title>Blog - Jalapeno Lime Cilantro Dressing</image:title>
      <image:caption>Jalapeno Lime Cilantro Dressing</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/marinated-tofu-fingers</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792264616-QV9BPQFL40KLAD951JN2/Marinated+Tofu+Fingers.jpg</image:loc>
      <image:title>Blog - Marinated Tofu Fingers</image:title>
      <image:caption>Marinated Tofu Fingers</image:caption>
    </image:image>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-pancakes</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792265475-DB8I3MXDV4UXG8ACIUP7/Pumpkin+Pancakes.jpg</image:loc>
      <image:title>Blog - Pumpkin Pancakes</image:title>
      <image:caption>Pumpkin Pancakes</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/lavash-crackers</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792265510-665TDVU90PPHQL9CZAS9/Lavash+Crackers.jpg</image:loc>
      <image:title>Blog - Lavash Crackers</image:title>
      <image:caption>Lavash Crackers</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/lavash-pizza</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792267817-LELHYRIN74WYOX8FPK6O/Lavash+PIzza.jpg</image:loc>
      <image:title>Blog - Lavash Pizza</image:title>
      <image:caption>Lavash Pizza</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mango-pie-2</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792267272-RUC2N3LO1L5OIDSHETQW/Mango+Pie.jpg</image:loc>
      <image:title>Blog - Mango Pie (eggless)</image:title>
      <image:caption>Mango Pie</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/indian-scrambled-eggs</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792268292-4OSJQAOFEHLGBYOZVS1H/Indian+Scrambled+Eggs.jpg</image:loc>
      <image:title>Blog - Indian Scrambled Eggs</image:title>
      <image:caption>Indian Scrambled Eggs</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pasta-with-roasted-red-pepper-sauce-asparagus-and-bell-peppers</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792268899-CXSXTV4M7FLJQ1HVAXBF/Roasted+Red+Pepper+Pasta.jpg</image:loc>
      <image:title>Blog - Pasta with Roasted Red Pepper Sauce, Asparagus, and Bell Peppers</image:title>
      <image:caption>Roasted Red Pepper Pasta</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-red-pepper-sauce</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792268421-7SVAJF6VSFG3LPH77ZZZ/Roasted+Red+Pepper+Sauce.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Sauce</image:title>
      <image:caption>Roasted Red Pepper Sauce</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/scalloped-potatoes</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792269392-54V1Q8SYM8WIFS8YOBUQ/Scalloped+Potatoes.jpg</image:loc>
      <image:title>Blog - Scalloped Potatoes</image:title>
      <image:caption>Scalloped Potatoes</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-red-pepper-hummus</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803194920-3Y88TMD5IB7KCLUPUP6F/Roasted+Red+Pepper+Hummus.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Hummus</image:title>
      <image:caption>Roasted Red Pepper Hummus</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803193209-ZPNNA1XXVW7CW03S8YJK/Roasted+Red+Pepper+2.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Hummus</image:title>
      <image:caption>Step 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803192359-59TPIT7BNXYZKSTKGTUQ/Roasted+Red+Pepper.jpg</image:loc>
      <image:title>Blog - Roasted Red Pepper Hummus</image:title>
      <image:caption>Step 1</image:caption>
    </image:image>
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    <loc>https://www.edgyveggiebytes.com/blog/hummus</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792269539-3OIJH479FCFWKWYYBCSX/Hummus.jpg</image:loc>
      <image:title>Blog - Hummus</image:title>
      <image:caption>Hummus</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegetarian-vegan-chili</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803194910-6C16Y8SJ8AUZAIE20KUV/Chili.jpg</image:loc>
      <image:title>Blog - Vegetarian / Vegan Chili</image:title>
      <image:caption>Chili</image:caption>
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  <url>
    <loc>https://www.edgyveggiebytes.com/blog/bubble-tea</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803193012-R9C8VKPLGF14MPLKS6Q4/Bubble+Tea.jpg</image:loc>
      <image:title>Blog - Bubble Tea</image:title>
      <image:caption>Bubble Tea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/rum-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803192305-PM0EEA4MTO33T2FST88O/Rum+Cake+3.jpg</image:loc>
      <image:title>Blog - Rum Cake</image:title>
      <image:caption>Step 6</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803189772-GPV9G7L9GE3WOMZJW582/Rum+Cake+2.jpg</image:loc>
      <image:title>Blog - Rum Cake</image:title>
      <image:caption>Step 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803190469-4Z8LORVWCX23ZA62H4X9/Rum+Cake+4.jpg</image:loc>
      <image:title>Blog - Rum Cake</image:title>
      <image:caption>Rum Cake 4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803189904-M6J3WWA5XXN9L5EOHMK9/Rum+Cake+1.jpg</image:loc>
      <image:title>Blog - Rum Cake</image:title>
      <image:caption>Step 1</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tamarillo-salsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803188728-VIHRFHYR5CPPIAKMQOQ4/Tamarillo+salsa+2.jpg</image:loc>
      <image:title>Blog - Tamarillo Salsa</image:title>
      <image:caption>When we were little, my dad used to buy these red tart fruits called tamarillos that we loved.   I was walking through the grocery store one day and I saw this frozen tamarillo pulp, so I HAD to buy it.  Anyhow, that's the basis for this spin on salsa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803188749-ZFFBJ7BSFN93Y2NXV4LL/Tamarillo+salsa+1.jpg</image:loc>
      <image:title>Blog - Tamarillo Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/corn-tamales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803188037-CU46GBQ73XOP3S2KFQ9G/Tamale+2.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803186359-BMXRN6BJH728GB869NK2/Tamale+8.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803185740-G92IFZEC6SB4FUPDH50X/Tamale+9.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
      <image:caption>Tamale 9</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803187469-5HCBX0JH0V3RC4E0TNFU/Tamale+4.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803186897-XVKO2EOPIRN2XMUO4KPN/Tamale+6.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803186953-EL7AAEAV65QCER3XR2FW/Tamale+5.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803188129-QKD0JB7E02TCRC9X50CS/Tamale+1.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803187503-45B5VCOTPTNIBDOFUUFC/Tamale+3.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803186335-RVY1KLOYK1YTNB3ONI1Q/Tamale+7.jpg</image:loc>
      <image:title>Blog - Corn Tamales</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/gingerbread-cookies-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803185606-A5N4871JE0UDFLYH074H/Gingerbread+cookies.jpg</image:loc>
      <image:title>Blog - Gingerbread Cookies (eggless)</image:title>
      <image:caption>Gingerbread cookies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803185038-Q0H0T5MDX9BYL5B302G3/Gingerbread+snaps.jpg</image:loc>
      <image:title>Blog - Gingerbread Cookies (eggless)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/wal-cran-cot-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803185013-2ODTW52LSV33S2TNPE5N/Wal-cran-cot+Cookies.JPG</image:loc>
      <image:title>Blog - Wal-cran-cot (aka walnut cranberry apricot) Cookies</image:title>
      <image:caption>Wal-cran-cot Cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ethiopian-red-lentils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812518194-5UGE8SQYUBISMA9TMXD2/Ethiopian+Red+Lentils.jpg</image:loc>
      <image:title>Blog - Yemiser W'et (Ethiopian Red Lentils)</image:title>
      <image:caption>Ethiopian Red Lentils</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ethiopian-split-peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812518311-8PEXM4GTMPFXWZEXVBXZ/Ethiopian+Split+Peas.jpg</image:loc>
      <image:title>Blog - Atar Allecha (Ethiopian Split Peas)</image:title>
      <image:caption>Ethiopian Split Peas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ethiopian-collard-greens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812519622-H282E1EJVMSY8KVKFB74/Ethiopian+Collard+Greens.jpg</image:loc>
      <image:title>Blog - Ye'abesha Gomen (Ethiopian collard greens)</image:title>
      <image:caption>Ethiopian Collard Greens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/yetakelt-wet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812516837-9BHF0DM65MAIN9C85URB/Ethiopian+Veggie+Stew.jpg</image:loc>
      <image:title>Blog - Yetakelt W'et (Ethiopian Vegetable Stew)</image:title>
      <image:caption>Ethiopian Veggie Stew</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ethiopian-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812519980-PXD8M2RJ88XWJ9R2BFTA/Ethiopian+Dinner.jpg</image:loc>
      <image:title>Blog - Ethiopian dinner</image:title>
      <image:caption>Ethiopian Dinner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/endive-and-goat-cheese-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812521918-PUGS4O2GEXUM5NS5FGTX/Endive+Salad+2.jpg</image:loc>
      <image:title>Blog - Endive and Goat Cheese Salad with Citrus Dressing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812521735-7LLJI8BWW1IZGT55DXSX/Endive+Salad+1.jpg</image:loc>
      <image:title>Blog - Endive and Goat Cheese Salad with Citrus Dressing</image:title>
      <image:caption>Endive Salad 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812523433-9AC0UGZCIJV04C0VZZZJ/Endive+Salad+3.jpg</image:loc>
      <image:title>Blog - Endive and Goat Cheese Salad with Citrus Dressing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812523017-1D4KSP25W7JFVIP7ZZHG/Endive+Salad+4.jpg</image:loc>
      <image:title>Blog - Endive and Goat Cheese Salad with Citrus Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/swiss-beer-fondue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812516227-7QIRTVHEKDWMUCM0P8CP/Fondue+1.jpg</image:loc>
      <image:title>Blog - Swiss Beer Fondue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812515878-Q8T15C6UEOZ0TTPZP1L9/Fondue+2.jpg</image:loc>
      <image:title>Blog - Swiss Beer Fondue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812515479-K70GTW4BLT1U49M8A4VQ/Fondue+3.jpg</image:loc>
      <image:title>Blog - Swiss Beer Fondue</image:title>
      <image:caption>Fondue 3</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mango-ginger-brie-crackers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812524341-C7I63VVP0HMIGXQ5RKQ6/Crackers+with+Mango-Ginger+Brie.jpg</image:loc>
      <image:title>Blog - Mango-Ginger Brie Crackers</image:title>
      <image:caption>Crackers with Mango-Ginger Brie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-spice-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812524198-9DK9CGZQYW60YB3TQWSO/Pumpkin+Spice+Coffee.jpg</image:loc>
      <image:title>Blog - Pumpkin Spice Coffee</image:title>
      <image:caption>Pumpkin Spice Coffee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/caraway-seed-breadsticks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605815132479-EIC7YE8FEXMQGLHO0F1P/Caraway+Breadsticks.jpg</image:loc>
      <image:title>Blog - Caraway Seed Breadsticks</image:title>
      <image:caption>Caraway Breadsticks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/roasted-beet-salad-with-goat-cheese-medallions-and-fig-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605815132374-4VDLIOQ0VCJOF9VGEJGQ/Roasted+Beet+Goat+Cheese+Salad.jpg</image:loc>
      <image:title>Blog - Roasted Beet Salad with Goat Cheese Medallions and Fig Vinaigrette</image:title>
      <image:caption>Roasted Beet Goat Cheese Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mulled-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614737607-LBJ6YAK4G1GY8W1CFC6T/Mulled+Wine.jpg</image:loc>
      <image:title>Blog - Mulled Wine</image:title>
      <image:caption>Mulled Wine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/holiday-season-biscotti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614737617-CU8C517W3AEUIV7B17DX/Holiday+Biscotti.jpg</image:loc>
      <image:title>Blog - Holiday Season Biscotti</image:title>
      <image:caption>Holiday Biscotti</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/oatmeal-chocolate-nut-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614766231-EDWNJSDBE96JIVCB7KRR/Choc+nut+oatmeal+cookies.jpg</image:loc>
      <image:title>Blog - Oatmeal Chocolate Nut Cookies</image:title>
      <image:caption>Choc nut oatmeal cookies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/mexican-omlette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614519560-IA7TU0M2L5D6VYNM0EVZ/Mexican+Omlette+3.jpg</image:loc>
      <image:title>Blog - Mexican Omlette</image:title>
      <image:caption>Mexican Omlette 3</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/chakri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614521886-7AP1MT3787GM78W96VP1/Chakri+1.jpg</image:loc>
      <image:title>Blog - Chakri</image:title>
      <image:caption>Chakri 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614521432-WWY2XEDXD1SV8DKHT32I/Chakri+2.jpg</image:loc>
      <image:title>Blog - Chakri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/corn-chowder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614521025-F2VXIQUDESYDX1XVFMGG/Corn+Chowder.jpg</image:loc>
      <image:title>Blog - Corn Chowder</image:title>
      <image:caption>Corn Chowder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/buckeyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614522315-LA2WCE6KPY3UTL3DX62I/Buckeye.jpg</image:loc>
      <image:title>Blog - Buckeyes</image:title>
      <image:caption>Buckeye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/vegan-chocolate-cupcakes-with-amaretto-chocolate-glaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548317492-IP494YSBILK6RLSJL3KS/Vegan+Choc+Cupcake.jpg</image:loc>
      <image:title>Blog - Vegan Chocolate Cupcakes with Amaretto Chocolate Glaze</image:title>
      <image:caption>Vegan Choc Cupcake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tofu-turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548321209-EAKXS2C0HOT0C2NN4XMF/Tofu+Turkey+6.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Baste (Step 7)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548323752-O5VYG4SW11J1Z8S9U13C/Tofu+Turkey+4.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Pack in the stuffing (Step 4)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548319726-CAV2EKU952K9UWEA5IGR/Tofu+Turkey+7.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Surround with veggies (Step 8)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548324621-M3CPBUTNAHCCDCX0YYXB/Tofu+Turkey+2.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548323673-QGJD6Z3NQ1T47T0SJKUK/Tofu+Turkey+3.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Spoon out the middle of the tofu (Step 3)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548322029-N6RNSP3HN0BNXRW29Q3A/Tofu+Turkey+5.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Spoon the remaining tofu on top (Step 5)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605622169344-C2VQRXMSAMWJKQVUAS6N/tofu-turkey-81.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Tofu Turkey 8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548325646-I6LCZPNU7SZRLXX4YZIZ/Stuffing.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548325243-U5RK6SVK1WSKYVUXUIP5/Tofu+Turkey+1.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548317540-X5QCF8ARLEG5WZ06NMY6/Tofu+Turkey+9.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Sliced tofu turkey (Step 12)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548319414-BURXI87FPN9FN5MW9KRI/Tofu+Turkey+8.jpg</image:loc>
      <image:title>Blog - Tofu Turkey</image:title>
      <image:caption>Finished tofu turkey! (Step 11)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Gravy</image:title>
      <image:caption>I'm going to preface this one by saying that I've never had gravy, so this is my version of it.  Also, I used Maggi Chatpat sauce since I like the Indian flavor.  It has a tomato base, but you can use any sauce you like for flavor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/cranberry-walnut-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614301768-89QUUOFD5A9J6ZU2HQVZ/Cranberry+Walnut+Salad.jpg</image:loc>
      <image:title>Blog - Cranberry Walnut Salad</image:title>
      <image:caption>Cranberry Walnut Salad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/basic-salad-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - Basic Salad Dressing</image:title>
      <image:caption>A lot of recipes have substitutable ingredients, but for this one the mustard, vinegar, and olive oil really matter.  I suggest honey dijon mustard, a balsamic vinegar, and cold pressed extra virgin olive oil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548326271-9O8FMWZJ0CPHZ3LRVK8Q/Pumpkin+Soup.jpg</image:loc>
      <image:title>Blog - Pumpkin Soup</image:title>
      <image:caption>Pumpkin Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/thanksgiving-menu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605622169344-C2VQRXMSAMWJKQVUAS6N/tofu-turkey-81.jpg</image:loc>
      <image:title>Blog - Vegetarian Thanksgiving Dinner Menu 2009</image:title>
      <image:caption>Hi!!! While I'm waiting for people to come for dinner, I figured I'd update this with our Thanksgiving Menu.  I'm a little nervous because this is the first time I'm making tofu turkey and gravy, so I'm crossing my fingers.  Anyhow, here's what's on the menu for tonight (some of these I posted already, the rest will be posted today or tomorrow): Pumpkin Soup Cranberry Walnut Salad Tofu Turkey (with stuffing) and Gravy Garlic Mashed Potatoes with Fennel Biscuits (no recipe since I used ready made ones) Pumpkin Cheesecake Spiced Apple Cider (no recipe since I just heated Trader Joe's spiced cider and added a cinnamon stick and some cloves)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/fennel-mashed-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614207748-7H9DT2O7SMNLE4X77IJ8/Fennel%2BMashed%2BPotatoes.jpg</image:loc>
      <image:title>Blog - Garlic Mashed Potatoes with Fennel</image:title>
      <image:caption>Fennel Mashed Potatoes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/graham-cracker-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614112782-O1QHXVYV5365CF6QNQV1/Graham+Cracker+Crust.jpg</image:loc>
      <image:title>Blog - Graham Cracker Crust</image:title>
      <image:caption>Graham Cracker Crust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/pumpkin-cheesecake-eggless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548329918-MZ9BMX05AVBS2GK3AGRP/Vegan+Pumpkin+Cheesecake+1.jpg</image:loc>
      <image:title>Blog - Pumpkin Cheesecake (vegan)</image:title>
      <image:caption>We got out of work early today, so I thought I'd get a head start on some of the food for tomorrow!  I figured I'd start the dessert because I like it when cheesecake is totally set.  One of the people I work with had made this double layer vegan cheesecake (http://blog.fatfreevegan.com/2007/11/double-layer-pumpkin-cheesecake.html) and it was delicious- you totally couldn't tell it was vegan!!!  So I made a modified version for tomorrow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548328299-MSBS4VZCNNGTB2RRJ4JH/Vegan+Pumpkin+Cheesecake+2.jpg</image:loc>
      <image:title>Blog - Pumpkin Cheesecake (vegan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/egg-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605620680322-PIOP39GTIIADL3JKE90M/egg-curry1.jpg</image:loc>
      <image:title>Blog - Egg Curry</image:title>
      <image:caption>Egg Curry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/ginger-thin-cream-stack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605613874254-DAGOA6F3ICI156KPWD9T/Mocha+thin+2.jpg</image:loc>
      <image:title>Blog - "Ginger Thins" Napoleon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605613874247-TMYFX83UPRMRU4FGCZ3I/Mocha+thin+1.jpg</image:loc>
      <image:title>Blog - "Ginger Thins" Napoleon</image:title>
      <image:caption>Mocha thin 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605613874888-CHDBPMU3QMGNWJTYJXCD/Peach+thin+1.jpg</image:loc>
      <image:title>Blog - "Ginger Thins" Napoleon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/evb-hello-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1604941253772-GLVN092JHLWN9EP2G1QH/EVB+Logo+2020+JPG.jpg</image:loc>
      <image:title>Blog - My first post!!!</image:title>
      <image:caption>Hi! Welcome to my blog dedicated to experiments in totally vegetarian food- don't worry, I'm only going to post the successes!  Since I'm still figuring out this whole blogging thing (and it's 2 am...), this first post won't have a recipe.  Instead, I thought I'd ramble on for a bit about how much I love cooking and being vegetarian!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Miscellaneous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Appetizer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Snack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Menu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Main</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/category/Salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Sauces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Chickpeas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Kenyan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Radish-Watermelon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Black+Sesame+Seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Ramp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Balsamic+vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Valentine%27s+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Yellow+Squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Keto-friendly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Tamarind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Cabbage-Napa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Carrot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Cheddar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Beet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Harissa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/French</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Tahini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Cauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Pinto+beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Pineapple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Coconut+milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Celebrations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Kimchi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Mushroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Espresso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Olive+oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Rum</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Lavash</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Jicama</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Urad+dal</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Sweet+Treats</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Pecans</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Garlic</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Chia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Tiger+nuts</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Ice+Cream</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Pumpkin</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Raspberries</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Wheat+gluten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Tofu</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Lemon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/blog/tag/Macadamia+nuts</loc>
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    <loc>https://www.edgyveggiebytes.com/photos-2014</loc>
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    <lastmod>2020-11-12</lastmod>
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    <loc>https://www.edgyveggiebytes.com/photos-2012</loc>
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      <image:title>Photos 2012</image:title>
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    <lastmod>2020-11-14</lastmod>
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      <image:title>Photos 2013 - Cauliflower Mash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356416972-UNI4AR8GVQ9OAIEMSJ08/Deviled+Eggs.jpg</image:loc>
      <image:title>Photos 2013 - Deviled Eggs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417067-4RJYI906NY3AUR7PH9O6/Pumpkin+Shaak.jpg</image:loc>
      <image:title>Photos 2013 - Pumpkin Shaak (Indian vegetable curry)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417722-0GBGEPATQSMXSNL5FZ6T/Pumpkin+Pulp+1.jpg</image:loc>
      <image:title>Photos 2013 - Homemade Pumpkin Pulp 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356417749-OXDT9DXWT2AE9POSF3VS/Pumpkin+Pulp+2.jpg</image:loc>
      <image:title>Photos 2013 - Homemade Pumpkin Pulp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356418360-BVWJMDP26Z65USPJ6W85/Pumpkin+Pulp+3.jpg</image:loc>
      <image:title>Photos 2013 - Homemade Pumpkin Pulp3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356418429-2IQZW6SAQ9YQPYVO68O7/Pumpkin+Mac+and+Cheese.jpg</image:loc>
      <image:title>Photos 2013 - Pumpkin Mac and Cheese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356419496-91EXYNVKY6P56PXDXG7C/Butter+7.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)7</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356419549-HAGJTN5SHPPN5F1AJV1J/Butter+6.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)6</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420101-MG2H84D961ICLK7ZTS2I/Butter+5.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)5</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420194-K8J6VXYLQ2QN5KCM9Z3V/Butter+4.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)4</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420738-1E376ZQ3P5AFIXSPWSUR/Butter+3.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356420897-5PD7K3H5DNQA2VRQZX7D/Butter+2.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)3</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356421340-NDF62QP9LGYYAG70E8LS/Butter+1.jpg</image:loc>
      <image:title>Photos 2013 - Butter (in Vitamix)2</image:title>
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      <image:title>Photos 2013 - Strawberry Balsamic Sauce</image:title>
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      <image:title>Photos 2013 - Yam and Kale Salad</image:title>
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      <image:title>Photos 2013 - Maple Cinnamon French Toast</image:title>
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      <image:title>Photos 2013 - Black Sesame Ice Cream</image:title>
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      <image:title>Photos 2013 - Vegan “Nutella” Ice Cream</image:title>
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    <image:image>
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      <image:title>Photos 2013 - Arrabbiata Sauce (Spicy Tomato Sauce)</image:title>
    </image:image>
    <image:image>
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      <image:title>Photos 2013 - Raspberry “Pi” (Pie)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356426190-N3GNQUH5I7ZZ0Q5D50OF/Strawberry+Hazelnut+Salad.jpg</image:loc>
      <image:title>Photos 2013 - Strawberry Hazelnut Salad</image:title>
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      <image:title>Photos 2013 - Roasted Red Pepper Coulis</image:title>
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      <image:title>Photos 2013 - Cauliflower in Almond Sauce</image:title>
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      <image:title>Photos 2013 - Valentine’s Day Dinner</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605356427956-K29VD83ZAQ4FQI0JJMH5/Pista+Pesto.jpg</image:loc>
      <image:title>Photos 2013 - Pistachio Lime Sauce</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605362589787-ZH6A2NJ113EE42RR9C24/Roasted+Red+Pepper+2.jpg</image:loc>
      <image:title>Photos 2013 - Roasted Red Pepper</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605362641083-4KRLZFMZMOCXV8NS5Z63/Roasted+Red+Pepper.jpg</image:loc>
      <image:title>Photos 2013 - Roasted Red Pepper2</image:title>
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  <url>
    <loc>https://www.edgyveggiebytes.com/photos-2009</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548317492-IP494YSBILK6RLSJL3KS/Vegan+Choc+Cupcake.jpg</image:loc>
      <image:title>Photos 2009 - Vegan Chocolate Cupcakes with Amaretto Chocolate Glaze</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548317492-IP494YSBILK6RLSJL3KS/Vegan+Choc+Cupcake.jpg</image:loc>
      <image:title>Photos 2009 - Vegan Chocolate Cupcakes with Amaretto Chocolate Glaze</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548317540-X5QCF8ARLEG5WZ06NMY6/Tofu+Turkey+9.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey10</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548319414-BURXI87FPN9FN5MW9KRI/Tofu+Turkey+8.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548319726-CAV2EKU952K9UWEA5IGR/Tofu+Turkey+7.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey9</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548321209-EAKXS2C0HOT0C2NN4XMF/Tofu+Turkey+6.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548322029-N6RNSP3HN0BNXRW29Q3A/Tofu+Turkey+5.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey7</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548323752-O5VYG4SW11J1Z8S9U13C/Tofu+Turkey+4.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey6</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Tofu Turkey5</image:title>
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      <image:title>Photos 2009 - Tofu Turkey4</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605548325243-U5RK6SVK1WSKYVUXUIP5/Tofu+Turkey+1.jpg</image:loc>
      <image:title>Photos 2009 - Tofu Turkey3</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Tofu Turkey2</image:title>
    </image:image>
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      <image:title>Photos 2009 - Pumpkin Soup</image:title>
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      <image:title>Photos 2009 - Pumpkin Cheesecake (vegan)2</image:title>
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      <image:title>Photos 2009 - Pumpkin Cheesecake (vegan)</image:title>
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      <image:title>Photos 2009 - Ginger Thins Napoleon</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Ginger Thins Napoleon2</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Egg Curry</image:title>
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      <image:title>Photos 2009 - Ginger Thins Napoleon3</image:title>
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      <image:title>Photos 2009 - Graham Cracker Crust</image:title>
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      <image:title>Photos 2009 - Garlic Mashed Potatoes with Fennel</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614301768-89QUUOFD5A9J6ZU2HQVZ/Cranberry+Walnut+Salad.jpg</image:loc>
      <image:title>Photos 2009 - Cranberry Walnut Salad</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Mexican Omelette4</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605614519560-IA7TU0M2L5D6VYNM0EVZ/Mexican+Omlette+3.jpg</image:loc>
      <image:title>Photos 2009 - Mexican Omelette</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Mexican Omelette2</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Mexican Omelette3</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Corn Chowder</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Mulled Wine</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Chakri2</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Holiday Season Biscotti</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Oatmeal Chocolate Nut Cookies</image:title>
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    <image:image>
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      <image:title>Photos 2009 - Chakri</image:title>
    </image:image>
    <image:image>
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      <image:title>Photos 2009 - Buckeyes</image:title>
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  </url>
  <url>
    <loc>https://www.edgyveggiebytes.com/photos-2010</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-19</lastmod>
    <image:image>
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      <image:title>Photos 2010 - 2010 Holiday Cookies</image:title>
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      <image:title>Photos 2010 - 2010 Holiday Cookies</image:title>
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    <image:image>
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      <image:title>Photos 2010 - Rice Krispie Treats</image:title>
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    <image:image>
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      <image:title>Photos 2010 - Rice Krispie Treats2</image:title>
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    <image:image>
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      <image:title>Photos 2010 - Bread Pudding</image:title>
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    <image:image>
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      <image:title>Photos 2010 - Savory Rosemary Shortbread Squares</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792211882-6O0GBVQRS2Y5VGK1BP72/Rosemary+Shortbread.jpg</image:loc>
      <image:title>Photos 2010 - Savory Rosemary Shortbread Squares2</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792212001-HHWRZM8EEO2OK2P0O3VZ/Pineapple+Shaak.jpg</image:loc>
      <image:title>Photos 2010 - Pineapple Shaak</image:title>
    </image:image>
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      <image:title>Photos 2010 - Acorn Squash Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792212733-P0MOAE6Q0GV4B72QRVTX/Jicama+Avocado+Salad.jpg</image:loc>
      <image:title>Photos 2010 - Jicama Avocado Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792213326-2Q93J3AZZWRT9BWJ25SC/Zucchini+Lemon+Basil+Cupcake.jpg</image:loc>
      <image:title>Photos 2010 - Zucchini Cupcakes with Lemon Basil Frosting</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792213402-T9UIH6SGWCYICNR6F9JZ/Tindora+Pickle.jpg</image:loc>
      <image:title>Photos 2010 - Tindora Pickle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214068-6YTCO22W50IGCT816BLP/Herbed+Spaghetti+Squash.jpg</image:loc>
      <image:title>Photos 2010 - Herbed Spaghetti Squash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214133-6GDOF0ERTAASPNS3PQC1/Tofu+in+Peanut+Coconut+Sauce.jpg</image:loc>
      <image:title>Photos 2010 - Tofu in Peanut Coconut Milk Sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792214707-FWL4O5TBJAE9UHFXIP9W/Spiced+Okra+2.jpg</image:loc>
      <image:title>Photos 2010 - Spiced Okra2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792215254-UCWM8FA3MRWNIBKJV3JG/Spiced+Okra+1.jpg</image:loc>
      <image:title>Photos 2010 - Spiced Okra3</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792215674-LKKER6O5RTOHH63I3JGE/Butternut+Squash+Soup.jpg</image:loc>
      <image:title>Photos 2010 - Butternut Squash Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792216920-NVWNM47T9N5WVAI0CT8C/Spiced+Okra+3.jpg</image:loc>
      <image:title>Photos 2010 - Spiced Okra</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792216646-E4EC9VLU1U3SXBYF9F2V/Poblano+Rice.jpg</image:loc>
      <image:title>Photos 2010 - Poblano Rice</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792217315-9C7XJ7E906BVL9L1KDZ4/Quick+veggie+pizza.jpg</image:loc>
      <image:title>Photos 2010 - Quick Veggie Pizza</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792217534-G4DFEBJRXJ9Z65PYXNF3/Yogurt+Rice.jpg</image:loc>
      <image:title>Photos 2010 - Yogurt Rice</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792218405-ATZ58QMMT9CHCH4KXAAX/Herbed+Chayote.jpg</image:loc>
      <image:title>Photos 2010 - Herbed Chayote</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792218785-GXG6POK8672Y1P4I4E2J/Ohloh.jpg</image:loc>
      <image:title>Photos 2010 - Ohloh (Baigan Bharta)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792219051-IVEIHCFQBIQ4J2A96936/Tomatillo+Salsa.jpg</image:loc>
      <image:title>Photos 2010 - Spicy Tomatillo Salsa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792219727-C3EEM9NFCWA5PXGTG050/Coconut+Jeera+Rice.JPG</image:loc>
      <image:title>Photos 2010 - Coconut Jeera Rice</image:title>
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      <image:title>Photos 2010 - 15-Minute Penne</image:title>
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      <image:title>Photos 2010 - Indian Style Macaroni and Cheese</image:title>
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      <image:title>Photos 2010 - Sweet and Spicy Cucumbers</image:title>
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      <image:title>Photos 2010 - St. Patrick's Day Green Pasta</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792222482-J3OP2LXE4QAOYQHGHOQN/Mango+Sticky+Rice.jpg</image:loc>
      <image:title>Photos 2010 - Mango and Sticky Rice</image:title>
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      <image:title>Photos 2010 - Strawberry Blueberry Fruit Braid4</image:title>
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      <image:title>Photos 2010 - Strawberry Blueberry Fruit Braid3</image:title>
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      <image:title>Photos 2010 - Strawberry Blueberry Fruit Braid2</image:title>
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      <image:title>Photos 2010 - Strawberry Blueberry Fruit Braid</image:title>
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      <image:title>Photos 2010 - Guacamole</image:title>
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      <image:title>Photos 2010 - Rice Noodles with Veggies and Tofu in Peanut Sauce</image:title>
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      <image:title>Photos 2010 - Vaghareli Roti</image:title>
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      <image:title>Photos 2010 - Pickled Okra</image:title>
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      <image:title>Photos 2010 - Carrot Fennel Soup</image:title>
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      <image:title>Photos 2010 - Tzatziki</image:title>
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      <image:title>Photos 2010 - Tiramisu</image:title>
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      <image:title>Photos 2010 - Jicama Grapefruit Salad</image:title>
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      <image:title>Photos 2010 - Stuffed Poblano Peppers</image:title>
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      <image:title>Photos 2010 - Stuffed Poblano Peppers2</image:title>
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      <image:title>Photos 2010 - Infused Olive Oil3</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792231028-XY2KPPC1BLXMICI2H9UT/Infused+Oil+Rosemary+Thyme.jpg</image:loc>
      <image:title>Photos 2010 - Infused Olive Oil</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792230852-V8KQVSF21OMZL0VGDFR8/Infused+Oil+Garlic.jpg</image:loc>
      <image:title>Photos 2010 - Infused Olive Oil2</image:title>
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      <image:title>Photos 2010 - Sour Cream Cookies (eggless)2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792231870-QQKHEOEZ4F4I9YFJ5M3A/Sour+Cream+Cookies.jpg</image:loc>
      <image:title>Photos 2010 - Sour Cream Cookies (eggless)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792232174-9R45PM5JP83QIYB688NQ/Poached+Pears+1.jpg</image:loc>
      <image:title>Photos 2010 - Poached Pears in White Wine2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792233410-ZX7KX8BAXLZS28WVOUYZ/Poached+Pears+2.jpg</image:loc>
      <image:title>Photos 2010 - Poached Pears in White Wine</image:title>
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      <image:title>Photos 2010 - Lemongrass Soup</image:title>
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      <image:title>Photos 2010 - Kadhi</image:title>
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      <image:title>Photos 2010 - Pickled Jalapenos</image:title>
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      <image:title>Photos 2010 - Caramel1</image:title>
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      <image:title>Photos 2010 - Caramel2</image:title>
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      <image:title>Photos 2010 - Caramel3</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt2</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt3</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt4</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt5</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt6</image:title>
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      <image:title>Photos 2010 - Sage Dark Chocolate Caramels with Sea Salt</image:title>
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      <image:title>Photos 2010 - Mushrooms and Tofu in Coconut Curry</image:title>
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      <image:title>Photos 2010 - Broiled Tofu</image:title>
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      <image:title>Photos 2010 - Dark Chocolate Truffle Squares</image:title>
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      <image:title>Photos 2010 - Dark Chocolate Truffle Squares2</image:title>
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      <image:title>Photos 2010 - Dark Chocolate Truffle Squares3</image:title>
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      <image:title>Photos 2010 - Edamame Wontons2</image:title>
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      <image:title>Photos 2010 - Edamame Wontons3</image:title>
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      <image:title>Photos 2010 - Edamame Wontons4</image:title>
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      <image:title>Photos 2010 - Edamame Wontons5</image:title>
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      <image:title>Photos 2010 - Edamame Wontons6</image:title>
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      <image:title>Photos 2010 - Edamame Wontons</image:title>
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      <image:title>Photos 2010 - Mixed Grains Stuffing</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli8</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli7</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792246298-X11AJMHVH58L3T2EOUXT/Pumpkin+Ravioli+5.jpg</image:loc>
      <image:title>Photos 2010 - Pumpkin Ravioli6</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli5</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli4</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli3</image:title>
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      <image:title>Photos 2010 - Pumpkin Ravioli2</image:title>
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      <image:title>Photos 2010 - Brown Butter Sage Sauce</image:title>
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      <image:title>Photos 2010 - Mixed Daal (Lentils) Dosa2</image:title>
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      <image:title>Photos 2010 - Mixed Daal (Lentils) Dosa3</image:title>
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      <image:title>Photos 2010 - Mixed Daal (Lentils) Dosa4</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251907-ZP6LF05C7VCFIF7TQJRR/Daal+Dosa+4.jpg</image:loc>
      <image:title>Photos 2010 - Mixed Daal (Lentils) Dosa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792251935-UWJIIIFVZM86X8O9SEG2/Daal+Dosa+5.jpg</image:loc>
      <image:title>Photos 2010 - Mixed Daal (Lentils) Dosa5</image:title>
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      <image:title>Photos 2010 - Strawberry Layer Cake (eggless)2</image:title>
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      <image:title>Photos 2010 - Strawberry Layer Cake (eggless)3</image:title>
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      <image:title>Photos 2010 - Strawberry Layer Cake (eggless)4</image:title>
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      <image:title>Photos 2010 - Strawberry Layer Cake (eggless)5</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792255172-8UKSGOSGMRHXK17K8CRJ/Strawberry+Cake+5.jpg</image:loc>
      <image:title>Photos 2010 - Strawberry Layer Cake (eggless)</image:title>
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      <image:title>Photos 2010 - Mushroom Medley with Couscous</image:title>
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      <image:title>Photos 2010 - Eggplant in Thai Green Curry</image:title>
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      <image:title>Photos 2010 - Mint Limeade</image:title>
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      <image:title>Photos 2010 - Mint Limeade2</image:title>
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      <image:title>Photos 2010 - Karela nu shak (Bitter Gourd/Melon Curry)</image:title>
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      <image:title>Photos 2010 - Soba Noodle Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792258259-Z9J7ZHCQEFOLR4GV4DTH/Italian+Bread+Design.jpg</image:loc>
      <image:title>Photos 2010 - Italian Herb Bread</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread2</image:title>
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      <image:title>Photos 2010 - Pasta e Fagioli Soup</image:title>
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      <image:title>Photos 2010 - Jalapeno Lime Cilantro Dressing</image:title>
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      <image:title>Photos 2010 - Soba Noodle Salad2</image:title>
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      <image:title>Photos 2010 - Soba Noodle Salad3</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread3</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread4</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread5</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread7</image:title>
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      <image:title>Photos 2010 - Italian Herb Bread6</image:title>
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      <image:title>Photos 2010 - Marinated Tofu Fingers</image:title>
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      <image:title>Photos 2010 - Pumpkin Pancakes</image:title>
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      <image:title>Photos 2010 - Lavash Crackers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792267210-2MKX64O9ERC2XSPSI2EP/Mexican+Tofu+Cutlets.jpg</image:loc>
      <image:title>Photos 2010 - Mexican Tofu Cutlets</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792267272-RUC2N3LO1L5OIDSHETQW/Mango+Pie.jpg</image:loc>
      <image:title>Photos 2010 - Mango Pie (eggless)</image:title>
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      <image:title>Photos 2010 - Lavash Pizza</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605792268292-4OSJQAOFEHLGBYOZVS1H/Indian+Scrambled+Eggs.jpg</image:loc>
      <image:title>Photos 2010 - Indian Scrambled Eggs</image:title>
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      <image:title>Photos 2010 - Roasted Red Pepper Sauce</image:title>
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      <image:title>Photos 2010 - Pasta with Roasted Red Pepper Sauce, Asparagus, and Bell Peppers</image:title>
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      <image:title>Photos 2010 - Scalloped Potatoes</image:title>
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      <image:title>Photos 2010 - Hummus</image:title>
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      <image:title>Photos 2010 - Wal-cran-cot Cookies</image:title>
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      <image:title>Photos 2010 - Gingerbread Cookies (eggless)2</image:title>
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      <image:title>Photos 2010 - Gingerbread Cookies (eggless)</image:title>
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      <image:title>Photos 2010 - Corn Tamales</image:title>
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      <image:title>Photos 2010 - Corn Tamales9</image:title>
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      <image:title>Photos 2010 - Corn Tamales8</image:title>
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      <image:title>Photos 2010 - Corn Tamales7</image:title>
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      <image:title>Photos 2010 - Corn Tamales6</image:title>
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      <image:title>Photos 2010 - Corn Tamales5</image:title>
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      <image:title>Photos 2010 - Corn Tamales4</image:title>
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      <image:title>Photos 2010 - Corn Tamales3</image:title>
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      <image:title>Photos 2010 - Corn Tamales2</image:title>
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      <image:title>Photos 2010 - Tamarillo Salsa</image:title>
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      <image:title>Photos 2010 - Tamarillo Salsa2</image:title>
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      <image:title>Photos 2010 - Rum Cake1</image:title>
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      <image:title>Photos 2010 - Rum Cake2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803190469-4Z8LORVWCX23ZA62H4X9/Rum+Cake+4.jpg</image:loc>
      <image:title>Photos 2010 - Rum Cake</image:title>
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      <image:title>Photos 2010 - Rum Cake3</image:title>
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      <image:title>Photos 2010 - Roasted Red Pepper</image:title>
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      <image:title>Photos 2010 - Bubble Tea</image:title>
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      <image:title>Photos 2010</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803194910-6C16Y8SJ8AUZAIE20KUV/Chili.jpg</image:loc>
      <image:title>Photos 2010 - Vegan Chili</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605803194920-3Y88TMD5IB7KCLUPUP6F/Roasted+Red+Pepper+Hummus.jpg</image:loc>
      <image:title>Photos 2010 - Roasted Red Pepper Hummus</image:title>
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      <image:title>Photos 2010 - Swiss Beer Fondue</image:title>
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      <image:title>Photos 2010 - Swiss Beer Fondue2</image:title>
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      <image:title>Photos 2010 - Swiss Beer Fondue3</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812516837-9BHF0DM65MAIN9C85URB/Ethiopian+Veggie+Stew.jpg</image:loc>
      <image:title>Photos 2010 - Yetakelt W’et (Ethiopian Vegetable Stew)</image:title>
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      <image:title>Photos 2010 - Atar Allecha (Ethiopian Split Peas)</image:title>
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      <image:title>Photos 2010 - Yemiser W’et (Ethiopian Red Lentils)</image:title>
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      <image:title>Photos 2010 - Ye’abesha Gomen (Ethiopian collard greens)</image:title>
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      <image:title>Photos 2010 - Ethiopian dinner</image:title>
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      <image:title>Photos 2010 - Endive and Goat Cheese Salad with Citrus Dressing</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812521918-PUGS4O2GEXUM5NS5FGTX/Endive+Salad+2.jpg</image:loc>
      <image:title>Photos 2010 - Endive and Goat Cheese Salad with Citrus Dressing2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812523433-9AC0UGZCIJV04C0VZZZJ/Endive+Salad+3.jpg</image:loc>
      <image:title>Photos 2010 - Endive and Goat Cheese Salad with Citrus Dressing3</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f849111d3bc560c293903e1/1605812523017-1D4KSP25W7JFVIP7ZZHG/Endive+Salad+4.jpg</image:loc>
      <image:title>Photos 2010 - Endive and Goat Cheese Salad with Citrus Dressing4</image:title>
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      <image:title>Photos 2010 - Pumpkin Spice Coffee</image:title>
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      <image:title>Photos 2010 - Mango-Ginger Brie Crackers</image:title>
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      <image:title>Photos 2010 - Roasted Beet Salad with Goat Cheese Medallions and Fig Vinaigrette</image:title>
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      <image:title>Photos 2010 - Caraway Seed Breadsticks</image:title>
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      <image:title>Photos 2011 - Polenta Mushroom Spinach</image:title>
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      <image:title>Photos 2011 - Tindora Corn Shaak</image:title>
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      <image:title>Photos 2011 - 5 Bean Salad</image:title>
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      <image:title>Photos 2011 - 5 Bean Salad2</image:title>
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      <image:title>Photos 2011 - Maple Pecan Sweet Potato</image:title>
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      <image:title>Photos 2011 - Vegetable Pot Pie</image:title>
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      <image:title>Photos 2011 - Vegetable Pot Pie2</image:title>
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      <image:title>Photos 2011 - Black Bean Avocado Salad</image:title>
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      <image:title>Photos 2011 - Dried Fruit and Cous Cous Salad</image:title>
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      <image:title>Photos 2011 - Roasted Red Pepper Feta Dip</image:title>
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      <image:title>Photos 2011 - Edemame Shaak</image:title>
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      <image:title>Photos 2011 - Asparagus Soup</image:title>
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      <image:title>Photos 2011 - Sundried Tomato and Spinach Bread</image:title>
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      <image:title>Photos 2011 - Mint Chocolate Cookies</image:title>
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      <image:title>Photos 2011 - Jalapeno Corn Poppers</image:title>
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